Bisexual Support Group: Everything You Need To Know

Are you looking for a bisexual support group? Are you bisexual and in need of a peer support group? Do you know someone who can benefit from joining a bisexual support group? Are you looking for information about bisexual support groups? If you answered yes to any of these questions, you have come to the right place.

Hi, my name is Sean Galla, and I facilitate men’s support groups, including bisexual support groups. Whether you are a member of the LGBTQ, have a bisexual relative, or know someone who is bisexual, joining a support group gives you the opportunity to learn more about sexual orientation advocacy, bisexual rights and meet like-minded people while at it.

In this article, you will get all the information you need about bisexual support groups and why every bisexual person needs one.

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Written by

Sean Galla

An experienced facilitator, community builder and Peer Support Specialist, Sean has been running men's groups for 10+ years. Read Sean's Full Author Bio.

What is a Bisexual Support Group?

bisexual men support group

Bisexuality is a lifestyle that has been there for multiple generations, with historical texts documenting bi-themes in the western cultures like ancient Rome and Greece, as well as eastern cultures like ancient China and Japan.  

The term bisexual is used to describe a person with romantic, emotional, and sexual feelings towards people of different genders. According to the centers for disease control and prevention, at least 2% of men identify as bisexual while the numbers are higher for bisexual women.

Bisexual support groups are simply forums where bisexual individuals can share their personal experiences, coping strategies, feelings, and information related to living life as bisexuals.

A Bisexual support group is a type of peer-to-peer meetup and discussion group for people in the LGBTQ community who identify as bisexual. This is a supportive environment that offers the right knowledge education and consideration in reference to issues faced by bisexual people, including the issues they face in their day-to-day life.    

Bisexual support groups like PFLAG and the Trevor project can be great for the bisexual community members and family members to bisexual people. However, this is only possible if bisexual people come out and ask for help and support.

On average, a bisexual or non-binary, and any other person questioning their gender identity or sexual orientation are almost 3 times more likely to suffer from mental health issues and substance use than the general population. The fear associated with coming out as bisexual, coupled with the fear of discrimination and bias often drives young people into depression, PTSD, and even suicidal thoughts for being bisexual.

Being part of a support group gives bisexual individuals access to connections, and offers tangible benefits to people struggling with issues related to their sexuality.

One of the greatest hindrances for bisexual people, gay people, pansexual, transgender people, people in intersex relationships, and generally the LGBTQIA community, when it comes to seeking support or coming out, is the feeling that the people around them may not understand, and may even distance themselves, which can affect their wellness.

Most bisexual people choose to remain closeted when it comes to gender expression for fear of being judged harshly by society and being isolated from the people in their life. This fear of expressing themselves freely is often detrimental to their well-being. 

Fortunately, bisexual support groups are available in different parts of America to ensure bisexual individuals have access to support and help. These support groups work to help bisexual people through challenges associated with their lifestyles like discrimination and stigma.

On the other hand, if you’re looking for a Queer Support Group, then join now.

What You Get From a Bisexual Support Group

A bisexual support group can help anyone dealing with issues related to being bisexual, from questioning their sexuality to dealing with the challenges associated with coming out and even issues about being in bisexual relationships.

Support groups for LGBT people often do this through peer support. Most of these gay and lesbian support groups are led by other members of the LGBTQ society, more specifically bisexual individuals who are not necessarily professionals. This makes it easy for bisexual people to support each other through life’s challenges.

Some bisexual support groups may be run by professionals, usually a group facilitator or even a mental health professional offering support services. Even so, it is important to remember that being bisexual is not a mental illness. However, having a professional in the group can be of help to members having a hard time with their mental health in relation to coming out or living as a bisexual person.

On the other hand, if you’re looking for Community Grief Support, then join today!

Types of Bisexual Support Groups

types of bisexual support group

Bisexual support groups are often part of a larger LGBT support group targeting specific groups of people in this community. Some of these targeted groups offer support for bisexual teens, university/college students, adults, family members, and friends of bisexual people as well as men and women.

When looking for a bisexual support group, you have options between either an online group or an offline group.

In-person bisexual support group

Offline or in-person bisexual support groups take place in predetermined locations such as bisexual support centers or community centers. In these types of groups, members meet physically in a group of 15 to 20 people. When choosing the best in-person bisexual support group, it is important to keep an open mind and try a few to get a feel of different options before choosing the best one for your needs.

A major drawback of in-person bisexual support groups is that members do not enjoy the possibility of anonymity since the meetings require the members to attend physically and register or rsvp. This is a major disadvantage to bisexual men in need of support who prefers to remain anonymous or are not ready to come out.

Online bisexual support groups

Online bisexual support groups are types of support groups that meet on internet platforms including websites, and social media sites. There are numerous online bisexual support groups to choose from A quick search on google will give you a list of online bisexual support groups on platforms like Facebook and Reddit social groups. Like, some are open forums that encourage peer support and education, while others are moderated by bisexual support experts.

Some online bisexual support groups allow open sharing amongst members as they seek advice and assistance. Others meet on a schedule and follow a preset structure.

The best benefit of an online bisexual support group is the fact that it is available round the clock, there is always a support group you can drop in at any time. Whether you are in New York or Los Angeles, you can zoom in and join virtual LGBT community meetings from anywhere.

Online LGBT groups offer anonymity since the members do not need to show their faces or even talk while in attendance. Online bisexual support groups are the best way to get support when facing bisexual-related issues, especially in these pandemic times.

Without the necessary support, life can be difficult for bisexual people. Being part of a support group is the best way to be reminded that you are not alone and that it is ok to be bisexual. The journey of self-acceptance is easier when you have a group of people supporting you, and this is why Bisexual support groups exist.

In these support groups, bisexual individuals get all the help they need to overcome the challenges they face when it comes to stigma and discrimination.

On the other hand, if you’re looking for an Addiction Recovery Group, then join now.

Benefits of Joining a Bisexual Support Group


Most bisexual people struggle with acceptance from themselves and the people around them. If you are struggling with coming to terms with the fact that you are bisexual, joining a support group for bisexual people can be one of the best ways to learn how to accept yourself. Once you accept who you are, it becomes easier to open up to the people in your life about your sexuality.

In a bisexual support group like, you will meet other bisexual men ready to offer help and accept you for who you are. This makes it easier for you to accept yourself.

Meeting like-minded people

Loneliness and self-isolation are often the first lines of defense for most people when they first accept that they are bisexual, especially if they do not know any other bisexual people. This often leads to self-stigma, which can be detrimental to their mental and physical health. Joining a peer-to-peer support group for bisexual people is the best way to meet others who are just like you. This reminds you that you are not alone, and reduces your chances of being lonely or isolating yourself.

Finding healing

Sometimes, bisexual people go through emotional and psychological issues associated with abuse, stigma, and discrimination. This can often lead to substance abuse. If you are struggling with these issues as a bisexual man, and if your struggle is affecting your wellbeing, joining a bisexual support group is the best way to find healing.

In a bisexual support group, you can get referrals to institutions that offer stigma-free physical and mental health assistance.

On the other hand, if you’re looking for Parents of Gay Child Support Group, then join today!

Accessing helpful resources

A bisexual support group is a resource center for all the information about the bisexual community. You will get information on different issues related to bisexual men and their life. From dating as a bisexual man to ideas on how best to come out to your loved ones, health services options, and how to deal with religious, interpersonal, and family rejection, as wellness challenges, a bisexual support group will have all the information and guidance you need.

Bisexual Support Group

Men’s Group Bisexual Support Group

Men’s Group is an online support forum with support groups specifically for gay men, including bisexual men. The bisexual groups on offer emotional support to create a positive community and start conversations and forums where bisexual men can share their life issues in a safe space.

As one of the most active online forums for men, MensGroup is the perfect place to interact with other members of the bisexual community who have gone through similar issues and have managed to find their way through.


A bisexual support group is a perfect place if you need to talk about gender non-conforming and gender-expansive ideas. It is also the place to share issues you are experiencing as a bisexual person with people who are not your family or co-workers.

During a group meeting, you join other members physically or on virtual chat rooms or forums where you can share your ideas, issues, and progress as a bisexual person. A bisexual support group like MensGroup connects you with other bisexual people facing the same unique challenges, and this takes away the shame that might hold you back from sharing and getting the support you need.

1. The ‘Double Closet’: Why Some Bisexual People Struggle With Mental Health
2. This is Our Community: Bisexual Anti-stigma Poster Campaign
3. Information and guidance on how to support bisexual people
4. How to Support Bisexual Youth
5. Perceived Determinants of Mental Health for Bisexual People: A Qualitative Examination