Approachable Self-Improvement FOR MEN

Our NO-NONSENSE online men’s groups & other tools help guys overcome challenges & improve their lives. Enter your email below and men’s group will send you resources to help you become an even better man:

MEN’S GROUP CONTENT

Dr. Ramani Durvasula – You Don’t Need to Forgive Narcissists

Whether or not to forgive a narcissist is one of the most common dilemmas faced by individuals who have been on the receiving end of narcissistic abuse. Dr. Ramani Durvasula…

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Dr. Tim Fletcher – Narcissists 101

Like many other mental health conditions, it is difficult to tell whether an individual is a narcissist. However, it only takes one move or word to trigger them. Dr. Tim…

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Joe Rogan – Avoid Selfish Stupid Friends

Selfish individuals or people who exhibit selfish tendencies are known to act in their selfish interests. These people will do anything to have things their way without caring about who…

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Ram Dass – How to get your spiritual and physical life in sync

Ram Dass talks about being too formless and feeling disconnected from the physical. He talks about the importance of being grounded and getting your act together. Ram Dass was an…

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Mindset & Emotional Intelligence For Men – Jay Williams

Written bySean GallaAn experienced facilitator, community builder and Peer Support Specialist, Sean has been running men's groups for 10+ years. Read Sean's Full Author Bio. Deconstructing the traditional concept…

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Childhood Trauma 101 – Dr Jordan Peterson & Dr John Delony

Written bySean GallaAn experienced facilitator, community builder and Peer Support Specialist, Sean has been running men's groups for 10+ years. Read Sean's Full Author Bio. Childhood trauma is…

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**Men don’t have access to the RIGHT conversations to help them overcome challenges & grow.**

Despite having friends, family & coworkers around each day, most men don’t get to talk about what’s on their minds. Nor do we have healthy male role models to learn from. This peculiar isolation results in:

Challenges feeling more difficult to navigate
Pressure and overwhelm
Anxiety and depression
Rocky relationships
Poor boundaries (“Nice Guy Syndrome”)
Loneliness
A lack of results
Unhealthy behaviors & addictions (Porn etc)

Why Is It SO HARD FOR MEN To Find People To Talk To?

For most men, it can feel impossible to find people to talk to, because:

Men are judged as weak for sharing sensitive things
We don’t want to burden our friends or loved ones
Most people can’t relate to the issues you face
Men are too busy with work and family lives to find others with similar challenges
99% of people shy away from uncomfortable conversations
Where do you go to find people facing the same issue?
Guys struggle to start meaningful converastions

Trying to find other guys to talk to is time-consuming, exhausting and demoralizing.

Easily join conversations with guys facing similar challenges in their lives

A Few Of The Challenges We Tackle Together

Divorce & Breakups

“Nice Guy Syndrome”

Infidelity Recovery

Improving Communication

Being A Dad

Saving Relationships

Work & Purpose

Addictions (Porn etc)

Josh Shares Why He's A Part Of MensGroup

Why would a successful family man need a self-improvement community and men’s groups? What’s the point?

See more MensGroup members talking about why guys need men’s groups here.

How Guys Benefit From Men’s Group

Save Time

Seeing how men handled similar men’s issues and receiving guidance from men’s support groups will save you time & energy compared to trying to figure it all out on your own.

Fun Social Time

Most men have a hard time creating & maintaining friendships as they age. Yet social time is important. Banter, camaraderie, brotherhood, and being a part of a social community feels great.

Better Husband & Dad

Learning from other men will fast track your journey to becoming a better father, partner & friend. Learn to communicate better as a man and you’ll see temendous benefit in your relationships.

Happier & Successful

You won’t reach your potential living in a bubble. Receiving perspective and guidance in a virtual men’s group is by far the fastest way to achieve more happiness and success.

Get Stuff Off Your Chest

If we don’t have a safe place to vent we will put everything on our family, friends, or partner. A men’s support group will help you get stuff off your chest so you don’t take it out on others.

Real Friendships

You will build friendships with inspiring men who share your values, goals and interests. Life long friendships come from being there for each other in men’s support groups.

By Helping Each Other Overcome Challenges, We All Become Better Men

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What We Do At Men’s Group

Online Men’s Groups

In the community, we host different kinds of men’s groups you can attend support groups, topic-specific groups, and social events. Some guys also organize their own private, bi-weekly men’s teams. You decide which men’s groups you want to attend.

Online Discussions

A private discussion area where you can get post questions & receive quick answers on a wide range of men’s group topics. You’ll see tons of wisdom from guys who have been through similar things. It’s to get started by entering your info below!

Self-Help Courses

Aside from our discussion community and online men’s groups, we also offer online courses. In both audio and video format, you can learn about man stuff like Nice Guy Syndrome, Making Guy Friends And Goal Setting.

You Don’t Have To Go It Alone Man

Tune into guidance from guys in Men’s Group who have been through similar things. Enter your email below and we’ll send you articles, videos, podcasts, and other resources to help you become an even better man: