Childhood trauma is so common for men and yet we all tend to ignore it. This commentary clip featuring Jordan Peterson and John Delony will hopefully inspire you to investigate and heal your childhood traumas. That way these stories won’t run in your unconscious and affect you moving forward.

Men who put themselves down after an emotional breakup feel the need to put others down in order to gain back some of their lost self-esteem. Holding to that negative emotion leads to a negative biased perception of reality, which is encouraged by being part of an unhealthy community.

Research shows that almost 70% are at a reactive stage when it comes to their emotional development. Their ego takes the lead, creating beliefs and behavior patterns that are designed to keep them safe rather than to express their full potential and creativity.