Men’s Group UK: Top 3 Local Men’s Support Groups in UK

Are you looking for a men’s group in The UK you can check-in to? Have you been looking for information on men’s groups located in The UK? Do you know a men in the United Kingdom who would benefit from joining a men’s group? Are you looking for recommendations for the best men’s support groups in The UK? If you answered yes to these questions, you have come to the right place.

 Hi. My name is Sean Galla. I have been a facilitator for men’s groups, including men’s support groups, for more than 10 years.

For generations, men have been made to believe that it is unmanly to express emotions or have any emotions at all, which has made it increasingly difficult for men to seek help. Men’s groups work to dispel this belief. These are support groups ensure men, regardless of their orientation, age, or occupation, can get the help they need in life without fear or judgment.

Whether you are a man looking for career advancement advice or in need of health support, mental or physical, joining a men’s group in The UK can be all the help you need.

In this article, you will learn everything there is to know about men’s groups in The UK.

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Written by

Sean Galla

An experienced facilitator, community builder and Peer Support Specialist, Sean has been running men's groups for 10+ years. Read Sean's Full Author Bio.

What Is a Men’s Group?

A men’s group can be termed as a group of men brought together by common issues relatable to men. These are meetups that usually take place in conducive setups where men can come to share, vent, learn, and adapt healthy coping mechanisms to different life challenges. These support groups are also accountability groups that follow up on the progress of each member.

Depending on the issues different men face or the kind of support they need, joining a men’s group can be the best choice to make. This is especially true for men who are trying to learn more about different men’s issues, including men’s rights, lifestyle roles, custody rights, active parenting, as well as mental health.

A men’s group is also a men’s therapy center that can be led by a trained therapist or a facilitator. This type of group therapy is available to people from The UK and other parts of the United Kingdom, including London.

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Men's Group in UK

Are There Men’s Groups in the UK?

There are plenty of men’s groups in the UK. Men’s group meetups take place in-person or online

 In-person group meets require members to show up physically to the meetings that can be held in different therapeutic locations, community centers, or health care centers.

Online men’s groups take place virtually over skype, zoom, and social platforms. Virtual groups are ideal in this coronavirus pandemic lockdown since they make it easy to adhere with the social distancing guidelines.

It is important to join support groups that meet your individual needs. If you are a man undergoing medical help for a condition, it is advisable to find and join a need-specific men’s health group to help in your recovery process. Joining a mental health men’s support group online is the best choice for mental health patients compared to joining physiotherapy groups.

Generally, men’s groups members are people going through similar life issues. In these groups, men have a free and safe to discuss and learn different issues such as understanding the male role in society and families, men’s access rights to their kids after a divorce, access to specialized help, and other issues men go through in their day-to-day lives.

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The Importance of Men’s Groups

In the UK, as it with most parts of the world, suicide statistics are higher for men than they are for women. This is mainly because men and society have been programmed to believe that bottling up emotions and going through stress alone are what makes a man desirable and strong. This negative idea about manhood causes serious distress amongst men, going as far as affecting a man’s intimate relationships and, sometimes, their health.

When a man decides to seek help, most support groups available are mostly women’s groups or unisex groups. While being part of a women’s group may get a man the help he needs, it is difficult for them to share openly in the presence of women, therefore stagnating their recovery process. This is why men’s groups were created.

 In men-only support groups such as menspeak men’s groups, men’s have a safe space where they can share their personal experiences and challenges while learning from others on how to take charge of their own lives. Men are free to ask questions or just sit and listen. 

Men’s groups like and groups in ensure that troubled men have a platform to air their concerns and worries. They also offer helpful resources to men seeking further professional assistance.

Men’s group members have often expressed relief once they become part of a group where they feel free and safe.

Different men’s groups have sub-groups that address specific needs. These can include:

  • Depression groups
  • Addiction support groups
  • Chronic pain support groups
  • Social anxiety groups
  • Mastermind groups
  • Obesity and eating disorder groups
  • Panic disorder groups
  • gay men support groups

Most of these groups in The UK also focus on personal development, helping the man shed off the nice guy syndrome and improving the members’ social skills. They help men overcome issues like low career stagnation, self-esteem, shyness, loneliness, and anger, which hold them back from living their best lives. Men’s groups in The UK are also open to people who have experienced loss.

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The Benefits of Being Part of a Men’s Group in The UK

men's shed in UK

According to psychologists and personal development consultants such as Kenny Mammarella-d, joining a men’s support group can be rewarding for men going through different life issues, and can be an ideal addition to medical therapy.

It is not just a support forum.

While it is possible to benefit from a professionally facilitated men’s group, most men have found great success by being part of peer-to-peer men’s groups. These are information-based support groups for men led by facilitators. In these groups, members are free to tell their stories whenever they are ready.

Men’s groups offer Diversity.

Men’s support groups in The UK as made up of men from different backgrounds and lifestyles affected by the same life situations. This diversity gives the members different views on different issues allowing the members to learn of the best ways to approach pertinent issues. This way, men have a better chance of overcoming the issues they face without sinking into depression or self-harm.

Finding a Men’s Group in The UK

A simple google search will give you access to numerous men’s groups all over the UK. You can also get information on active men’s group meetings in The UK by checking with your local community centers.

If you prefer anonymous meetings, internet-based men’s groups in The UK, like, can be an ideal choice. Online groups are especially ideal in this covid-19 pandemic, ensuring men can access help and support from home.

What to Look for in the Best Men’s Group in the UK


The type of support you want to join determines the size of the group ideal for your needs. For personalized focus, small support groups are better. Checking how many members are in a group before joining ensures you get the best groups for the kind of support you need.

Confidentiality rules

For a men’s group to be successful, members’ trust is important. Privacy should always be a priority in the right group. Even though members start as strangers, they grow to become part of each other’s everyday life, hence the need for trust.

Open or closed groups

Open groups are always available to new members while closed groups are briefly open to allow members to join to capacity before they are closed for a season. Therefore, anyone interested in a closed group should ensure they join one during the registration window.

If you are a man who struggles with social anxiety, a closed group is the best choice.

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Recommendations for the Best Men’s Groups in the UK

men's help groups

Male Journey

Male Journey is a platform that hosts local men’s support groups that allow men to meet other men and develop strong bonds with one another. There are numerous local male journey support groups in the UK including Edinburg, Leeds, Oxford and Wales. You are required to register online to be able to access the group in your locality.

Mankind Project UK

ManKind Project UK is a support network for men that offers training and networking support groups for men. These training programs equip men with knowledge in different areas of life, making it easier for men to make changes and adapt to these changes.


Men’s Group is a supportive network of men that uses activity-based processes and shared life experiences for service delivery.

Each group meeting will equip you with the resources you need to overcome life hurdles and lead a better, more fulfilling life. As an online support group for men, mensgroup sessions take place virtually via video or chat, ensuring you can join a meeting from anywhere in the UK. This is perfect for this season since it is not possible to attend physical meetings, especially in this pandemic.


Taking part in different men’s groups in the UK is the best way to understand how a group works and determine whether it is the perfect fit for your needs. This is also the perfect opportunity to connect with the members.

In this Covid-19 pandemic, joining an online men’s group will ensure you get the support you need during these trying times. If you are a man living in the UK, is a perfect place to meet like-minded men who will listen and offer advice for every area of your life.

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