How to Catch a Cheating Wife: 6 Ways to Catch Your Cheating Spouse

Is my spouse cheating? Do you suspect your wife is cheating? Are you looking for a way to tell if your wife is cheating? Are you looking for tips on how to catch a cheating wife? What are the signs of a cheating wife? How do I handle a cheating wife? This article has all the answers you are looking for.

Hi. My name is Sean Galla. I am a facilitator of support groups and support forums for men, with more than 10 years of experience. My job as a relationship expert includes facilitating support forums for men, including relationship and marriage support forums. In these forums, men come together for advice, guidance, and support for different issues affecting men, including cheating wives. If you are looking for advice about cheating or how to handle a cheating wife, joining a support group is the first step in the right direction.

In this article, you will find information about what it looks like when women cheat and how to catch a cheating wife.

Avatar photo

Written by

Sean Galla

An experienced facilitator, community builder and Peer Support Specialist, Sean has been running men's groups for 10+ years. Read Sean's Full Author Bio.

The Cheating Trend Amongst Married Women 

The Cheating Trend Amongst Married Women 

While cheating has been mostly associated with men, the cheating wife is a new global phenomenon in sexual evolution amongst women, and there are numbers to support it.

According to recent surveys, one in five married women has had a fling at some point in her marriage, making these the highest numbers recorded yet. Today, the number of cheating wives equals the number of cheating husbands.

Social media, dating apps, and the internet, in general, offer an array of options that support infidelity. Globally, the Ashely Madison ‘cheating app’ numbers have continued to soar, with the numbers matching that of married couples in the US. At least 50% of the members are women, showing just how much the cheating trend is growing amongst women. With a membership number of more than 60 million, at least 30 million women globally are actively looking for sexual experiences with men that are not their husbands, and this is just one dating app.

Research also shows more cheating wives amongst the millennials (age 25 to 40) than among baby boomers (age 57 to 75).

These numbers show that cheating is today as prevalent amongst women as it was amongst men a few generations ago. For any married man, it is common to wonder if you are part of the statistic, married to a cheating wife.

On the other hand, if you’re searching for signs of a Cheating Girlfriend, follow now

Signs of a Cheating Wife

She becomes overprotective of her phone

This is one of the most classical warning signs of cheating spouses. When your wife suddenly starts to guard her cell phone using passwords, or using new passwords for social media apps like WhatsApp or Snapchat, and taking it everywhere, chances are she is talking to someone else and trying to hide it. You will notice her phone is suddenly always buzzing with text messages and phone calls, which was not the case before. If you ask her who she is talking to, she will say a friend and dismiss the issue before asking more questions.

Sexless marriage

Why wont my wife initiate sex anymore? Sudden lack of interest in sex with you is a telltale sign of infidelity. When your significant other starts cheating, she will feel less attracted to you and have excuses for not wanting to participate in marital sex life. Nothing you seem to do can turn her on anymore, and she refuses to talk to you about the issues of less sex in your marriage or tell you why she is not interested. You will notice that she hardly says I love you anymore.

Changes in her social life

While hanging out with friends is a good thing in any relationship, it can be peculiar if it starts happening more often than before. When a spouse is cheating, they create these new personas for friends or coworkers you do not know to keep you from the truth.

A cheating partner will suddenly start hanging out with new friends or have a buzzing social media life than she used to and does not bother to involve you or introduce you. You will notice she picks new hobbies that require her to leave the house more often or excuses to miss family events to attend another getaway without you.

Picking fights

Picking fights even over things you wouldn’t fight over before is a common sign of cheating and her way of discrediting the marriage to justify her affair. Picking fights makes it easy for her to claim that the marriage is not working and hence the reason for seeing other people.

If you’re looking for signs and how to deal with a Cheating Wife, follow now!

How to Catch a Cheating Wife

How to Catch a Cheating Wife

Look for secret messages in an audio file

It is easy for people to embed images in audio files and send them through messaging apps thanks to advancements in tech. This may look like a song in their folder but maybe carrying pictures she doesn’t want you to see. To unlock the data in these files, you will require a special keystroke or code. If you notice that your wife has a sudden interest in music and photography or is suddenly receiving files from one particular phone number, it may be a clue that she is cheating.

Check cloud services

For easy transfer and saving of secret videos and images in real-time, most cheaters prefer to use a cloud service that connects to their iPhone or Android phone. Most cloud services are protected with authentication to keep others from accessing them. If your wife suddenly has a secret cloud service, it may be a sign of cheating.

If you’re looking for signs of When to Walk Away After Infidelity, follow now.

Use location tracking

As the world becomes more reliant on GPS, it makes it easy to know what your wife is up to and where she goes if you suspect her of cheating. If you use google maps on your android device, you can check the previous destinations menu to get a location history of the places your wife frequents.

If you use iPhone, you can check for her location activity under significant locations under system services in the location services menu.

Find their phones

It is normal for couples to have GPS location sharing enabled on their gadgets to make GPS tracking easy in case of an emergency. If you use Apple devices connected to a family account, you can quickly locate your spouse’s phone using iCloud by clicking on the Find my iPhone option or using the Find my friend’s app. This will tell you where your wife is at any given time.

Use phone spy apps

Going through your partner’s phone is at the top of the list of tips on how to catch a cheating wife. If her phone is always password-protected, you can snoop by using a third-party spy app like mspy or other apps. This gives you access to every service on your wife’s phone, including her browser history, messenger, call logs, and even social media accounts. There are numerous cheaters and spyware you can use to catch an unfaithful spouse.

Work with a private investigator

Another ideal way to catch a cheating wife is to hire a private investigator. This is a licensed investigator allowed to thoroughly look into your wife’s life to find evidence of cheating. They have the skill to subtly stalk your wife as they gather evidence to help unearth her unfaithfulness.

You can also read our article Narcissistic Wife and follow now.

How to Handle a Cheating Wife

Once you confirm that your wife is indeed cheating, you need to decide how to handle the issue. The first thing you need to determine is whether you want to save the marriage or break up.

Talk to a professional

Making such huge life decisions is not always easy. To ensure you are in the right frame of mind to make the best decision for yourself, it is advisable to seek help from a family therapist or marriage counselor. They will help you sort through the emotions and find your footing as you plan to take the next steps.

Join a support group

Sharing your experience with family or friends is not always the easiest thing when you find yourself on the receiving end of infidelity because it affects your self-esteem. An infidelity support group is a forum where you meet other infidelity survivors in a judgment-free and safe space.

Infidelity support groups like make it possible for men to connect with fellow men through video and chat.

About MensGroup

About MensGroup

If you are a man on the receiving end of infidelity, offers a safe space to share, learn, and heal. This is an all-men online infidelity support group where you meet other male survivors of infidelity. At, survivors of infidelity facilitate the support group.

Here, members can share in confidence and without fear of judgment. Men hurt too, and at Men’s Group, you have a place to vent and find healing.


Finding out that your wife is cheating can be heartbreaking for any man. It is said that time heals all wounds. However, the best way to heal the hurt caused by a cheating spouse is by joining a support group. Support groups for infidelity survivors offer a safe place that works to see you through the healing process. Our community at will guide you through the healing process and overcome the trauma caused by a cheating spouse.

1. 8 clever ways that tech can reveal a cheating spouse
2. How to Catch a Cheater: 16 Ways to Spy on a Cheating Spouse
3. 7 Effective Tricks to Catch a Cheater
4. How to Catch a Cheating Spouse on iPhone — The Untold Truth You Must Be Aware Of
5. Subtle ways to catch your cheating wife