Is Mensgroup Free? – Everything You Need To Know

What is a men’s group? Why should I join a men’s group? Where can I find an open men’s group? What are the benefits of men’s groups to men? Is MensGroup free? If you are looking for answers to these questions, this article is for you.

Hi. My name is Sean Galla. I have facilitated the MensGroup online forum for over 10 years. Some of the most commonly asked questions are why should men join a men’s group and is mensgroup free?

As a facilitator and from experience in my work, I understand why a lot of men are confused about the need for a men’s group or forum.

From a young age, men’s minds are conditioned to believe that seeking support is a woman’s thing and that real men work through their issues alone. Most men do not believe that talking things out is part of problem-solving and can benefit their mental health. Being part of a men’s Group ensures that young and older men can get the support and guidance they need as they navigate life.

MensGroup is more than just a support group for problem-solving. It is also a self-improvement platform for men supporting men.

Whether you are looking for career advancement advice, mental health support, emotional support, social support, or just a men-only safe environment for good banter with nice guys, great friendships and camaraderie, becoming part of a MensGroup can be all the help a man needs.

Here is everything you need to know about our MensGroup and men’s groups and why you should consider joining one.

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Written by

Sean Galla

An experienced facilitator, community builder and Peer Support Specialist, Sean has been running men's groups for 10+ years. Read Sean's Full Author Bio.

Imagine being part of a community of men

Imagine being surrounded by a circle of dudes and friends where everyone is given an equal opportunity to check in, speak, listen and air their opinion on different men’s group topics affecting a man’s life as they strive to be a better man. At MensGroup, every other member is in tune with your needs, your emotions and energy. Group members are always eager to learn from one another and offer guidance and advice to become better men through shared personal experiences.

MensGroup is all about remaining committed to yourself and your goals. When you are part of this brotherhood, you are able to hold yourself accountable and reach for your goals and aspirations. Being part of MensGroup or other men’s support groups will keep you moving forward to a better, more fulfilling life.

This group of men is always genuinely curious about you as an individual and what makes you you. Members are always eager to learn about each other’s values and passions. This circle of friends will help you find clarity about your vision while providing tools for action.

In MensGroup, you can break free from limiting beliefs that have long led to self-sabotage. Here, you can learn new habits that will serve you today and unlearn old ones that no longer serve your best interests.

It is in a men’s group that men are able to bring out the best versions of themselves. They are safe spaces that allow men to become healthier, happier and more fulfilled versions of themselves.


How men’s groups work

Men’s group meetings are often led by a trained facilitator, a licensed counsellor, or a therapist to ensure all members have access to professional help, support, or advice as needed.

Most men seeing a therapist are encouraged to participate in men’s groups as an essential part of their recovery process. If you prefer to avoid a psychotherapy group, joining a men’s group specific to your needs can be the next best choice.

Men’s groups are available for different needs.

You can find group therapy for men that addresses specific issues, such as:

  • Self-improvement and personal growth
  • Relationship issues, Separation, Divorce
  • Anxiety and Depression, Mood or personality disorder
  • Loneliness and Isolation
  • Grief, loss, bereavement
  • Thoughts of suicide or life’s not worth living!
  • Addictions
  • Retirement, Unemployment or Career challenges.
  • Financial management
  • Anger Management, Strong Emotions
  • Life Crises and general life issues

These issue-specific men’s groups are specifically set up to bring together men going through similar issues. This makes the group experience safe for sharing and learning without negatively affecting a man’s self-esteem.

Depending on the issues you are facing or the kind of help you seek, our men’s group or others like the mankind project can be some of the best places to go when trying to address and overcome the issues and lead a better life.

Men’s groups are also a type of psychotherapy for men’s issues. This type of therapy is available to people from different parts of the United States, like New York and Washington DC, and even the rest of the world. Most men’s groups either meet online, in mental health clinics, therapeutic practices, hospitals, and community centres.

Is Mensgroup Free? – The benefits

You get a sense of belonging

Making friends as an adult is one of the hardest things to do. Life gets busy, and you lose some friends along the way. Eventually, most men find themselves alone and lonely, which is detrimental to their mental health. Our MensGroup is an ideal space for men to come and meet like-minded friends who could become their closest group of friends.

With time, a men’s group becomes your second family. This is a group of people that makes it okay to talk about topics affecting men that were once said to be taboo. You develop a sense of trust and belonging, making it feel like home.

Improvement of sense of self-worth

Men who have become part of MensGroup report major improvements in different areas of their lives. Their sense of self-worth improves, their confidence is boosted, and they learn self-acceptance. All this stems from the awareness they experience once they start talking to other men about men’s issues.

Changing habits

Growing up, men are taught through upbringing and influences outside the home about what it is to be a man. Some of the habits and knowledge they acquire include toxic traits used by society to define a man. These programs are rooted deeply in their minds, making it hard to recognize patterns influenced by this knowledge that may not necessarily serve the individual’s best interests.  

At MensGroup, one of the things we work towards is helping men with self-awareness. When men find mental awareness, they find it easier to spot these harmful habits and start working to replace them with better, healthier habits that positively impact their dreams and aspirations.


It is a safe space

One attribute of a safe men’s group is that it needs to offer a space for men to talk about controversial and uncomfortable topics like their emotions without making any members feel judged or made fun of. This is achieved by putting in place and enforcing proper protocols and guidelines for group governance.

By making it easy for men to have these difficult discussions, this free communication ability translates to real-life situations, making it easier for men to have healthy conversations with their loved ones.

MensGroup is an online men’s platform

Life gets busy, and this can get in the way of attending in-person meetings for most people. This is why online men’s groups like MensGroup were created. With internet access, men can log onto the platform and join the next meeting via Zoom from anywhere in the world.

A virtual men’s group offers many benefits. Some include:

  • Saves time: you do not need to commute to meetings.
  • You are more likely to show up: growth comes from repetition, so the easier you can make it to show up, the better. With online men’s groups, you can attend in your slippers from home, at the office or while on the move.
  • More confidentiality: most men in your online men’s group will not live in your area. Accordingly, you will not have any surprise run-ins with guys in your group on the street with your loved ones or friends.
  • Saves you money: without renting out an in-person meeting room or even a centre, the men’s group membership fees are lower. There are fewer costs overall for running an online men’s group.

Is MensGroup free?

Is Mensgroup free? This is one of the most commonly asked questions regarding men’s groups.

Some men’s groups are free, some run on donations, while others, such as, run on minimal member fees. While free groups may still be beneficial, you can enjoy a more structured setting and facilitation from a paid group.

Also, research has shown that financial commitment makes it more likely for people to remain committed to attending the meetings, which is not always the case with free service. The benefits you get from participating in the men’s meeting make the investment worth it.

Is Mensgroup Free? – The bottom line

The best way to find a men’s group and get started with something is to get out there and try things. There are lots of men’s groups boasting a wide range of men’s group activities and ideas that you will likely find beneficial.

This is what we do here at MensGroup. You can check out one of our men’s groups for free and see if it fits you well.

If you are interested in self-improvement and becoming a better version of yourself as a man, you stand a better chance at meeting your goals if you have a supportive community. offers immense benefits, including giving you the nudge you need to become a better you. Life gets easier when you have a group of friends rooting for you. This is what our Men’s group is all about.