Men & Friendships: How Do Men Make Guy Friends?

What are men friendships? Do you have men friends? Are you in a men’s friendship? Do you find it hard to make men friends who are not your co-workers? Are you interested in finding the right men’s friendships? Do you find yourself in more female friendships than male ones? Are you looking for information on how men friendships work? If your answer is yes to any or all of these questions, this article is for you.

Hi. My name is Sean Galla, a facilitator for men friendship groups like men support groups, men’s forums, and men’s groups. In my line of work, I create a platform where men can meet other men in a safe environment that allows them to nurture men friendships. I have seen firsthand how important it is for every man to have a closest friend.

In this article, you will learn everything you need to know about making men friends and male friends groups.

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Written by

Sean Galla

An experienced facilitator, community builder and Peer Support Specialist, Sean has been running men's groups for 10+ years. Read Sean's Full Author Bio.

What Are Men Friendships?

Men Friendships

As an adult man, the thought of meeting new people to make friends with may sound awkward and sometimes impossible. At the same time, having meaningful relationships outside of your work, romantic relationship, or family where you can share your deep secrets often leads to positive outcomes.

Connecting with friends, be it on social media or in-person for small talk, or spending time with other men you have interests in common in what is often referred to as Bromance, is not a bad thing. It can actually be good for men’s health.

Men often forget that they need to feel connected to others as a human evolutionary need for survival. In the modern-day, while humans may not be hunting for food, they hunt for success as a modern expression of the hunting instinct. When you are connected with people who want to see you succeed through hard work, you can lead a more successful life.

When it comes to friendships and social connections, most men, especially straight men, have a hard time really understanding the actual meaning of having friends.

Simply put, male friends are men with whom you share a platonic connection instead of romantic relationships. If you have one or a few men friends, it could mean that you are in a male friendship.

Close male friends share a sense of camaraderie in little things. They often get together group setup where they share, learn and explore together. They have a deep level of connection that is different from what is found in a romantic relationship.

Sometimes, male friends have an unspoken or spoken commitment to one another, including being there for each other emotionally. Close male friendships accommodate and encourage vulnerability around one other.

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Why a Man Needs Men Friendships?

Having a group of people you can call good friends gives you continuous support whenever you need it. It also helps in fighting social anxiety by learning to be around people more often.

All humans are social creatures. We are born to socialize and live in a community. Whether you are an introvert or an extrovert, everyone can benefit from interpersonal connections to get emotional support when you need it.

In this growing digital age, research shows that it has become increasingly difficult to make meaningful friendships or even retains old ones.

For most real men, it becomes harder to meet people or maintain long-term friendships with other men and even harder to keep old friends.

Emotional isolation is one of the leading causes of lifestyle vices and diseases like smoking, diabetes, obesity, Alzheimer’s, heart disease, high blood pressure, tumors, and other neurodegenerative behaviors.

Friends act as accountability partners. Human beings are more likely to achieve a goal when held accountable. When you have a bestie, they follow up on your progress to achieve your goals because they want the best for you.

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Why Most Men Have No Close Friends?

No Close Friends

Numerous reasons can make it hard for some men to get into new friendships or get into a Bromance. Taking the time to understand these reasons can make it easier for people to understand than judging a man with no friends.

Psychological issues

Mental health issues or trauma from bad past experiences can make it hard for a man to have close friends.

When an adult man is embarrassed or bullied when growing up, especially in their high school years, it affects their well-being, making it difficult to form new friendships in their adult life. To cope with their insecurities and social anxiety, they become too controlling or push others away. This drives people away, making it hard to make good friends or keep old friends.

Other men have mental health issues that affect their wellness, such as depression, anxiety, and bipolar disorder, among other personality disorders that influence their ability to make friends.

Anxiety and shyness

According to sociologists, social anxiety, lack of social skills, and an introverted lifestyle make it difficult for some men to make friends. Men with social anxiety often possess this unexplained fear of being embarrassed or judged by others. They lack the required social skills to open up to emotional intimacy, which affects their ability to make good friends.

An introvert is a person who enjoys time alone as opposed to being with real friends or chatting on a social network like Facebook.

Being too focused on achieving life goals

Sometimes people fail to make time in their busy schedule for their social life. Unlike women who have an easy time making new female friends and balancing their work-life situations, most men find it hard to work on their goals and still have an active social life or intimate relationships. These men prefer completely abandoning their social needs to focus on their careers or achieve set goals.

Frequent moves

If a man spends most of his childhood, adolescence, and adult life settling in different places, they find it difficult to remain friends. Frequent relocation affects their social skills or the willingness to go out and meet up with people. Frequent moves lead to social isolation since you never stay long enough in one place to make lasting friendships. Eventually, a man will easily suffer from a lack of friends due to frequent moves.

Also, moving to a new city from a rural setup can make it difficult to make friends in a new place. This often leaves one feeling like an outsider, leading them further into isolation and loneliness.

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The Best Places to Make Men Friendships

Sports Leagues

If you are a sports lover, joining a sports team can be the best way to make new men friends as you share an activity you all enjoy. Most cities and towns have clubs for men open to anyone interested. Being part of a sports group also helps you stay in shape as you feed your man spirit and create lifetime bonds with other males.  

Men’s Book Clubs

For the longest time, book clubs have been associated with a place for women. On the contrary, there is nothing feminine about books. Coming together with other men to discuss meaningful literature can be one of the easiest ways to make good friends.


Fraternal organizations can bring satisfaction and fulfillment in a man’s life by helping them meet like-minded men. These are the perfect places to make a close friend since they provide the perfect platform to start new men friendships without worrying about romantic feelings. You meet people who share common ideas, the same sense of responsibility and tradition, and a focus on self-growth.

Guy Friends Groups

Sometimes, the easiest way to make male friends is by joining a men friendship group on social media or online. Joining a men friends group ensures you build friendships that meet your needs from the start. Men friendships groups ensure you meet like-minded men who share your interests, ideas, and plans. is one of the best places to make and keep new friends. Here, you will meet men who want to see you do better and be better.

Information About Mensgroup

Information About Mensgroup

Men’s Group is an online-based support group and forum that focuses on men and the needs of men. It offers a platform where men from different parts of the world can come together to discuss everyday issues that affect men.

Even though this is the 21st century, society still expects men to head the home and be the pillar of strength in families. Like women, men also need to vent, be heard, and sometimes show emotions when they feel overwhelmed. Mensgroup offers a safe space where men can seek advice, discuss pertinent issues in society, and make meaningful friendships.

Whether you need advice on your career or romantic relationship, support to reach a new goal, or making close guy friends, is the first place to be.

As an online group, the meetup takes place online through video calls or chat. This allows every male to make good friends, even when they run a busy schedule. It is open to Americans in cities like New York and California and anyone else from any other part of the world.


Deep men friendships do not develop overnight. If you are interested in making new male friends, you need to be willing to put in the work to cultivate the friendship and make it what you and your new best friend want it to be.

Mensgroup is one of the best places to make friends with whom you share common interests, goals, and ideas.

1. Men's Friendships
2. Male Friendship and Intimacy
3. Men and Friendship: An Exploration of Male Perceptions of Same-sex Friendships
4. Men Can Have Better Friendships. Here's How
5. Friendship for Guys (No Tears!)