Should I Join a Men’s Group?

What is a men’s group? Should I join a men’s group? Is a men’s group worth it? How do men’s groups work? What can I get from a men’s group? If you are looking for answers to these and more questions about men’s groups, you have come to the right place.

 My name is Sean Galla, a facilitator for men’s groups, also commonly referred to as men’s forums, with more than 10 years of experience. For many generations, men have been made to believe that leading a happy, social life, and being open about their issues or feelings is a sign of weakness. Men’s groups work to ensure men. young or old, regardless of orientation, or occupation, have access to a social space where they can exhale, enjoy good platonic male company and even pick up a variety of social hobbies. Whether you are looking to make new male friends or simply enjoy meaningless banter with fellow men on game nights, being part of a men’s group can be the social break you need.

In this article, you will get all the information you need to understand men’s groups and why you should join one. Here is everything you need to know about joining a social group for men.

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Written by

Sean Galla

An experienced facilitator, community builder and Peer Support Specialist, Sean has been running men's groups for 10+ years. Read Sean's Full Author Bio.

Should I Join a Men’s Group? – What is a men’s group?

A Men’s group can be compared to ordinary social clubs only that they comprise strictly of a group of men. It is a men’s group meeting that can take place in a men’s club, garages, warehouses, community centers, and sometimes online., the mankind project and are great examples of men’s groups that foster men’s connectedness and well-being.

A men’s group is a type of support group meeting where a group of guys meet for personal growth, social activities, outdoor activities and building social networks. Men’s groups can comprise strictly of straight dudes in need of making platonic social connections with other straight men, or can be an all-inclusive social group that accepts group members regardless of their sexual orientation.

Men’s groups offer a safe space where men can go to for social connections, to learn new skills, and share their thoughts and ideas.

These circles for men can be anything the members want them to be. However, the main purpose of a men’s group is rooted in the need for men to have safe spaces and group therapy to practice their social skills even as they build lasting friendships and offer guidance and advice to one another.

Different men’s group are created with different goals to offer different services.

Some comprise of a small group of men interested in offering support for issues related to mental health, while others are strictly discussion groups for men’s issues. The main idea of a supportive social group is to create a safe space where men can foster friendships with one another even as they offer support to men with different needs through socialization.

What are the goals of men’s groups? you can find out here.


Why you should I join a men’s group – Here are 5 reasons why

Is men’s group worth it? This is a very common question. There are many reasons for join a men’s group.

To heal

According to statistics, middle-aged men are most prone to suicide, accounting for more than 30 for every 100,000 deaths. The suicide cases amongst men in their 50s have also skyrocketed by at least 50% in the last decade, with feelings of isolation as a common cause.

Men are not good at making friends and keeping them. They also do not know how to ask for help for their unique challenges, or express how they feel. This causes them to feel lonely and isolated, often leading to depression and other mental health issues.

Men miss being part of a men’s group to make them feel safe and open to sharing their true feelings and struggles. The lack of strong role models has made it impossible for men to have mentors who teach them how to be sensitive, about emotional intelligence, and how to be strong and courageous without feeling weak or inadequate.

Men’s groups are ideal for men to stand up for fellow men and step up and lead in a safe environment. They are an ideal way to end fatherlessness and loneliness amongst men.

You will become a better man

A lot of men are more likely to form gender-based groups compared to women. They also have the highest number of groups that meet in secret, commonly referred to as secret societies. Most of these bros groups have specific group dynamics and agendas, from politics to religion. These groups hold the members accountable, making it easier for them to become better men.

It is only through challenges from fellow men that a man can truly grow.

One of the reasons to join a men’s group is to experience growth. Men are more likely to follow through with their plans and ideas when they know other men are looking. Men come together in a group setting to share ideas, opportunities, and information to sharpen one another in different ways.

You get a sense of belonging

While most men have numerous acquaintances, very few men can say that they have close friends, or even a best friend. A men’s group forms the perform foundation for men to form close friendships with fellow men with similar interests and goals.

Men in groups say that the friends they have made know them better than their own families. Others have learned how to truly trust a fellow man only after joining a men’s group. This is because men’s circles offer a camaraderie that is not easy to find in day-to-day life.

Helps to get you off your arse

One of the greatest motivator for most men is seeing a fellow man succeeding and becoming a better man. In a men’s group, these kind of experiences are common as men push each other to become the best versions of themselves. Seeing other men around you succeed will motivate you to get out of your comfort zone and push boundaries to become a better version of yourself.

You get support when times are tough

Life gets tough sometimes, and most men have been programmed to navigate these hurdles on their own. This leads to mental health deterioration amongst men, and even suicide. Everyone needs someone. Even the toughest men need support when times get tough.

A men’s group is a supportive network of guys willing and ready to offer support whenever you need it. This is a safe space for you to vent, share and get the support you need to get through a difficult time.


Should I Join a Men’s Group? – The Options

Men’s groups range from informal meetings and regular groups comprising small groups of three or more members interested in mutual help. Here is how to find a men’s group

Traditional men’s groups

These types of groups meet in public places or community centers. They address different issues faced by the members and offer a group-based solution. Such a meeting can occur once a week, bi-weekly or once a month, depending on the group’s mandate.

Online men’s groups

Over the years, there has been an increase in the number of online-based men’s groups. These online communities represent a growing trend in modern-day men’s help where members share in groups meetings held in social media sites, apps, podcasts, or closed social networks and subreddits.

The main benefit of online self-help groups is that online platforms are available around the clock, which is impossible with in-person group meetings.

Whether you live in the heart of Los Angeles, California or somewhere in Europe, you can find one online in the click of a button. is one of the most popular online-based men’s groups today.

Attributes of the best men’s group

When looking for the best men’s group, you should look for one that is dedicated to empowering men in all areas of life. This goes a long way in making a man a better son, brother, husband, and father.

One should also look out for a forum with an experienced facilitator dedicated to helping the members find solutions to what you are going through.

Online support groups are the best for people who prefer to keep their identity private. They are also great for people who cannot find time to attend physical meetings. You can participate with video off and mute your mic if you do not want the other members to recognize it.

About MensGroup men’s group

Lack of a support system is one of the major causes of mental illness amongst men. MensGroup is an online men’s support forum that offers group support, help, and guidance to men. It is a supportive network of men ready and willing to help others like them through shared life experiences.

MensGroup uses different group activities for service delivery. The forum session will equip you with all the information you need to overcome your issues and lead a better life as a man. It is more than just a men’s forum. It offers emotional support to those that need solace.

As an online support group for men, the group has experienced men’s group facilitators that offer impactful conversations and offer a forum for men who are interested in self -improvement.

Should I Join a Men’s Group? – In Conclusion

Should I join a men’s group? The answer is resounding yes. There are numerous men’s groups in different parts of the United States. If you are a man looking for a men’s forum available at all times, you can try out different options to find the best one for your needs.

MensGroup is one of the best men’s forum options available today. As an online-based men’s support group, you can be sure that there is an active meeting for every need.