A Men’s Group in Seattle: Top 3 Men’s Support Groups in Seattle

Are you looking for a men’s group in Seattle? Have you been looking for information on men’s groups located in Seattle? Do you know Seattle men who would benefit from joining a men’s group in their locality? Are you looking for recommendations for the best men’s support groups in Seattle? If you answered yes to these questions, we have the answers for you.

 Hi. My name is Sean Galla. I have been a facilitator for men’s groups, including men’s support groups, for more than 10 years.

For many generations, men have been made to believe that speaking out about their emotions, or having any emotions at all and even seeking help is a show of weakness. Men’s groups work to dispel this belief and ensure men, regardless of their age, occupation, or orientation, can get the help they need to navigate life.

Whether a man is looking for advice to advance their career, mental social support, or health support, being part of a men’s group in Seattle can be all the help you need.

In this article, you will learn everything there is to know about men’s groups in Seattle.

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Written by

Sean Galla

An experienced facilitator, community builder and Peer Support Specialist, Sean has been running men's groups for 10+ years. Read Sean's Full Author Bio.

What Is a Men’s Group?

A men’s group can be termed as a gathering of a group of men brought together by men’s issues. Usually, these meetups take place in a favorable setting where men can feel comfortable enough to share, vent, learn, and adapt healthy coping mechanisms to life changes. Men’s groups also follow up on the progress of each member as a way of accountability.

Generally, men’s groups comprise of men going through similar life issues. In these groups, men can discuss anything ranging from understanding the male role in society and families, discussion of access to more specialized help, men’s access to their kids after a divorce, and general issues affecting men in their day-to-day lives.

Depending on the issues you face as a man or the kind of support you seek, joining a men’s group can be the best choice you make. This is especially true when trying to learn more about different men’s issues like custody rights, men’s rights, mental health, lifestyle roles, and active parenting.

A men’s group can also be a men’s therapy session led by a trained therapist or a facilitator. This type of therapy is available to people from different parts of Seattle, including Bellevue, Tacoma and other parts of Seattle. Men’s support group meetups can take place online or in-person. These meetings aim to dispel the narrow stereotypes of manhood and focus on personal growth, personal development and teaching men how to take full responsibility of their lives.

Men’s groups have been found to be helpful to men undergoing medical help for different conditions. Men with health complications are asked to find and join a need-specific men’s health group as an important part of their recovery process.

For instance, joining a mental health men’s support group can be the better choice for mental health patients compared to joining psychotherapy groups.

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Men's Group in Seattle

The Importance of Men’s Groups

Since time immemorial, men have been made to believe that speaking about their emotions is a sign of weakness. This belief has made it hard for men to share or seek help for different life issues freely.

In the United States, the suicide rates are higher in men than in women. This is largely attributed to the fact that men have been programmed to believe that a strong man bottles up their emotions and going through stress alone is the manly thing to do. This negative idea of what manhood is causes serious distress, which affects a man’s intimate relationships and even their health.

Before men’s groups were formed, most of the groups that were available were mostly women’s group or all-inclusive groups. Being part of a groups full of women made it difficult for men to share openly, which stagnated their development process. Men’s groups were created to address these issues.

 A men-only support group offers a safe space for men to share their personal experiences and challenges as they learn from others and ask questions in a safe place where they will not be judged or ridiculed. 

A men’s group like mensgroup.com or The Mankind Project ensures that troubled men have a platform to air their concerns and worries. They also offer helpful resources to men seeking further professional assistance.

Men’s group members experience a sense of relief once they are in a group where they can be free among other men as they learn to live lives of integrity.

Different men’s groups avail support group clusters to address specific needs. These include mastermind groups, depression groups, addiction support groups, obesity and eating disorder groups, gay men support groups, social anxiety groups, panic disorder group and chronic pain support groups.

Most of the men’s groups in Seattle focus on personal development and improving the members’ social skills. These groups work to help men overcome issues such as low self-esteem, shyness, loneliness, and anger to be able to live their best life free of the vices holding them back. 

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The Benefits of Being Part of a Men’s Group in Seattle

Joining a men’s group in Seattle come with benefits that are not always available in individual therapy.

According to psychologists, joining a men’s support group is recommended and rewarding for men going through different life issues.


Men’s support groups comprise men from different backgrounds and all walks of life going through the same life situations. This diversity allows you to view issues from different perspectives and learn of different ways to approach these issues based on different experiences, giving you a better chance of overcoming your issues, no matter what they are.

men's divorce support group in Seattle

It is more than just a support platform.

While you still can benefit from a professionally facilitated men’s group, most men have found great success in being part of peer-to-peer men’s groups. These are information-based support groups for men led by facilitators. In these groups, members are free to share men’s issues at any time.

Finding a Men’s Group

A simple search online will give you access to numerous men’s groups in Seattle. You can also get information on the available men’s group meetings in Seattle by checking with the local medical centers and community centers.

If you prefer anonymous meetings, internet-based men’s groups in Seattle, like Mensgroup.com, can be ideal choices. In this covid-19 pandemic, you can attend meetings from home on online support groups for men.

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What to Look for in the Best Men’s Group in Seattle

Confidentiality rules

For a men’s group to be successful, members must hold the stories shared in the group as sacred. The need for privacy should always be an important part of the group to be able to build trust. While group members start as strangers, they eventually become part of each other’s everyday life, hence the need for trust.

Number of members

The type of support you need should determine the size of the men’s group you join. Compared to large groups, small support groups are better for personalized focus on the members. Considering the number of people in a group before joining ensures you get the kind of support you need.

Open or closed group

While open groups always accept new members, closed groups are closed to new members once they start. For this reason, anyone interested in joining closed groups should do so during the registration window.

A closed group is the best choice for a man who struggles with social anxiety. These types of groups make it easier for members to familiarize themselves with the group.

Recommendations for the Best Men’s Groups in Seattle 

men's social groups in Seattle

Junction Men’s Group

Junction Men’s Group is an alcoholic anonymous support group for men who want to overcome dependency on alcohol. This fellowship of men comes together to share their experiences, offer support and hope to each other as the follow the steps to recovery.

Crow City Counseling

Crow City Counseling is a men’s group for any man with the desire to make connections, learn more about themselves and learn about manhood. Men are taught how to reconnect with their emotional side, often hidden and conditioned by negative expectations from society. The group format offers a setting where men can get the perspective of fellow men, make new friends and get a sense of community.


Men’s Group a supportive network of men who offer help and support to fellow men through shared life experiences. Mensgroup uses activity-based processes for service delivery.

Each mensgroup.com group meeting aims to help members find the resources you need to overcome life hurdles to lead a better, more fulfilling life. It is more than just a support group. Mensgroup will equip you with skills that make you a better man living a more fulfilling life.

As an online support group for men, mensgroup sessions take place virtually via video or chat from any part of Seattle. This is the perfect platform for busy men and men who prefer not to attend physical meetings, especially in this covid pandemic.


Taking part in different men’s group activities in Seattle is the best way to understand how a group works and determine whether it is the perfect fit for your needs. It also gives you the perfect opportunity to connect with the members.

In this covid-19 pandemic, joining an online men’s group will ensure you get the support you need during these trying times. If you are a man living in Seattle, mensgroup.com is a perfect place to meet like-minded men who will listen and offer advice for every area of your life.

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