A Men’s Group in Victoria: Top 3 Best Men’s Support Groups in Victoria

Are you looking for a men’s group in Victoria? Have you been looking for information on men’s groups located in Victoria? Do you know Canadian men who would benefit from joining a men’s group in Victoria? Are you looking for recommendations for the best men’s support groups in Victoria?

 Hi. My name is Sean Galla. I have been a facilitator for men’s groups, including men’s support groups, for more than 10 years.

For many generations, men have been made to believe that speaking out about their emotions, or having any emotions at all and even seeking help is a show of weakness. Men’s groups work to dispel this belief and ensure men, regardless of their age, occupation, or orientation, can get the help they need to navigate life.

Whether a man is looking for advice to advance their career, mental social support, or health support, being part of a men’s group in Victoria can be all the help you need.

In this article, you will learn everything there is to know about men’s groups in Victoria.

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Written by

Sean Galla

An experienced facilitator, community builder and Peer Support Specialist, Sean has been running men's groups for 10+ years. Read Sean's Full Author Bio.

What Is a Men’s Group?

Depending on the issues you face as a man or the kind of support you seek, joining a men’s group can be the best choice you make. This is especially true when trying to learn more about different men’s issues like custody rights, men’s rights, mental health, lifestyle roles, and active parenting.

A men’s group is a gathering of 5, 10, or more men brought together by common men’s issues. These meetups usually take place in a conducive setup for men to share, vent, learn, and adapt coping mechanisms to life changes. These groups also follow up on the progress of each member as a way of accountability.

A men’s group is a men’s therapy centre led by a trained therapist or a facilitator. This type of therapy is available to people from different parts of Victoria, including Victoria bc, British Columbia, and Vancouver Island. Men’s support group meetups can take place online or in-person. They are held in different therapeutic locations, bible study centers, and community centers.

Men's Group in Victoria

Men undergoing medical help for different conditions are asked to find and join a need-specific men’s health group as an important part of their recovery process. For instance, joining a mental health men’s support group can be the better choice for mental health patients compared to joining psychotherapy groups.

Generally, men’s groups comprise of people going through similar life issues. In these groups, men can discuss anything ranging from understanding the male role in society and families, discussion of access to more specialized help, men’s access to their kids after a divorce, and general issues affecting men in their day-to-day lives. On the other hand, if you’re looking for the best Men’s Group in Saskatoon, then join mensgroup.com today!

The Importance of Men’s Groups

Since time immemorial, men have been made to believe that speaking about their emotions is a sign of weakness. This belief has made it hard for men to share or seek help for different life issues freely.

In Canada, suicide rates are higher in men than in women. This is largely because men have been programmed to believe that a strong man bottles up their emotions and should go through stress alone. This negative masculinity causes serious distress, which affects a man’s intimate relationships and even their health.

When men decide to seek support, most of the groups they come across are mostly women’s group or unisex groups. Being part of a women’s group makes it difficult for men to share openly, which stagnates their development process. This is why it is important to have men’s groups.

 A men-only support group offers a safe space for men to share their personal experiences and challenges as they learn from others and ask questions in a safe place where they will not be judged or ridiculed. 

A men’s group like mensgroup.com or Victoria men’s centre ensures that troubled men have a platform to air their concerns and worries. They also offer helpful resources to men seeking further professional assistance.

Men’s group members experience a sense of relief once they are in a group where they can be free among other men.

Different men’s groups avail support group clusters to address specific needs. These include:

  • Depression groups
  • Addiction support groups
  • Mastermind groups
  • Obesity and eating disorder groups
  • gay men support groups
  • Social anxiety groups
  • Panic disorder groups
  • Chronic pain support groups

Most of these groups in Victoria focus on personal development and improving social skills in members. They help men overcome issues such as low self-esteem, shyness, loneliness, and anger that prevent them back from living their best life. Men’s groups in Victoria are also open to people who have experienced loss. On the other hand, if you’re looking for information about Men’s Group in Calgary then follow mensgroup.com now.

Finding a Men’s Group

A simple search online will give you access to numerous men’s groups in Victoria. You can also get information on the available men’s group meetings in Victoria by checking with the local medical centers and community centers.

If you prefer anonymous meetings, internet-based men’s groups in Victoria, like Mensgroup.com, can be ideal choices. In this covid-19 pandemic, you can attend meetings from home on online support groups for men.

The Benefits of Being Part of a Men’s Group in Victoria

men's support groups victoria bc

For most men, being in the midst of strangers is intimidating in the beginning. However, joining a men’s group in Victoria come with benefits that are not always available in individual therapy.

According to psychologists, joining a men’s support group is recommended and rewarding for men going through different life issues.

A men’s therapy group is more than just support.

While you still can benefit from a professionally facilitated men’s group, most men have found great success in being part of peer-to-peer men’s groups. These are information-based support groups for men led by facilitators. In these groups, members are free to share men’s issues at any time.


Men’s support groups comprise men from different backgrounds and all walks of life going through the same life situations. This diversity allows you to view issues from different perspectives and learn of different ways to approach these issues based on different experiences, giving you a better chance of overcoming your issues, no matter what they are. On the other hand, if you’re looking for the best Men’s Group in Edmonton, then join mensgroup.com today!

What to Look for in the Best Men’s Group in Victoria

Confidentiality rules

For a men’s group to be successful, members must hold the stories shared in the group as sacred. The need for privacy should always be an important part of the group to be able to build trust. While group members start as strangers, they eventually become part of each other’s everyday life, hence the need for trust.

Number of members

The type of support you need should determine the size of the men’s group you join. Compared to large groups, small support groups are better for personalized focus on the members. Considering the number of people in a group before joining ensures you get the kind of support you need.

Open or closed group

While open groups always accept new members, closed groups are closed to new members once they start. For this reason, anyone interested in joining closed groups should do so during the registration window.

A closed group is the best choice for a man who struggles with social anxiety. These types of groups make it easier for members to familiarize themselves with the group. If you’re looking for information about Men’s Group in Hamilton, then follow mensgroup.com now.

Recommendations for the Best Men’s Groups in Victoria 

men's support groups in Victoria

The Art of Masculinity

The Art of Masculinity gives men a platform to openly speak on challenges that affect their masculinity identity.

This support group discusses common societal issues men face while offering support to the members to help them evolve into honorable, powerful, confident, and respected masculine men. This type of support is essential in every man’s personal and professional life.

Victoria Men’s Centre

Victoria Men’s Centre is a non-profit organization that offers helpful programs to men and families in the area of Victoria. It focuses on building a strong bond between men and their society as it works to help them solve issues facing families in different localities.


Men’s Group a supportive network of men who offer help and support to fellow men through shared life experiences. Mensgroup uses activity-based processes for service delivery.

Each mensgroup.com group meeting will enrich you with the knowledge you need to overcome life hurdles to lead a better, more fulfilling life. It is more than just a support group. Mensgroup will equip you with skills that make you a better man living a more fulfilling life.

As an online support group for men, mensgroup sessions take place virtually via video or chat from any part of Victoria. This is the perfect platform for busy men and men who prefer not to attend physical meetings, especially in this pandemic.


Taking part in different men’s group activities in Victoria is the best way to understand how a group works and determine whether it is the perfect fit for your needs. It also gives you the perfect opportunity to connect with the members.

In this covid-19 pandemic, joining an online men’s group will ensure you get the support you need during these trying times. If you are a man living in Victoria, mensgroup.com is a perfect place to meet like-minded men who will listen and offer advice for every area of your life.

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3. Mood and anxiety disorders in Canada
4. Is mental health a disability in Canada?
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