A Men’s Group in Calgary: Top 3 Men’s Support Groups in Calgary

Are you looking for a men’s group in Calgary? Have you been looking for information on men’s groups located in Calgary? Do you know a loved one who would benefit from joining a men’s group in Calgary? Are you looking for recommendations for the best men’s support groups in Calgary?

If you answered yes to any of these questions, this article is for you.

Hi. My name is Sean Galla, and I have been facilitating men’s groups for more than 10 years. In my years of working with men, I have seen first-hand the importance of being part of a men-only community for a man.

A men’s group is a safe space where men, regardless of their age, can come for support. These are also safe spaces where men’s issues are shared and explored freely as a way of learning and teaching.

If you are a Canadian man interested in self-development and improvement or needing support, being part of a men’s group in Calgary will arm you with the skills you need to lead a happy and more fulfilling life, even as you learn ways of becoming a better man.

In this article, I will tell you everything you need to know about joining men’s groups in Calgary.

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Written by

Sean Galla

An experienced facilitator, community builder and Peer Support Specialist, Sean has been running men's groups for 10+ years. Read Sean's Full Author Bio.

What Is a Men’s Group?

A men’s group is a type of forum that offers support to men. It is a safe space for men by other men in different localities. When you join the right men’s group, you will experience healing, personal growth, success, and happiness.

Simply put, a men’s group is a meetup group of like-minded men who support and challenge one another to become better and best versions of themselves.

According to statistics, out of every 5-suicide cases in Canada, four are men. Without proper support, men too can crack under pressure. 

It has long been a standing tradition that support groups are created to offer support and guidance specifically to women. For many generations, society has ignored men’s emotional needs because men are expected to be strong and fearless, thus without the need for support or even a boost in self-esteem. On the other hand, if you’re looking for the best Men’s Group in Ottawa, join mensgroup.com today!

Men’s Group in Calgary

At the same time, the man is expected to head the home. This comes with the responsibility to provide the basic and emotional needs of his family while managing parenting. This can leave any man feeling the pressure that comes with these societal expectations of what a man should be, which can affect any man’s physical and mental health.

This narrative has slowly changed in recent times. Today, men’s support groups pop up in different parts of the world, including Calgary, Ottawa, , eastern Ontario, Alberta, Edmonton, British Columbia, Toronto, and Quebec. Men’s Support groups like Mensgroup, the Mankind Project and Men & Healing are created exclusively to offer peer support to men. 

These support groups are a safe and free space where men can drop-in at any time to share, learn, and offer support to one another. There are men’s support groups online where men can get support by calling the toll free number available. 

Once you are part of a men’s group, you no longer have to feel ashamed or shy of sharing your experiences. You can be sure that another group member who has been through a similar issue and is more than willing to help you through it.

Whether you are looking for a divorce support group for Calgary men attending family court, mental health support for men who are battling domestic violence, career advancement advice and guidance, or s chronic illness support group for men, joining the best men’s group in Calgary can be one of the best decisions you ever make for yourself. On the other hand, if you’re looking for information about Men’s Group in Vancouver, then follow mensgroup.com now.

Why You Should Join a Men’s Group in Calgary

As a man, being part of a supportive men-only community is enough reason to be part of a men’s group in Calgary. However, there are many reasons for joining men’s groups in Calgary. These include:

Men’s groups prevent Loneliness.

According to statistical data, loneliness increases the chances of premature death by up to 30%. When a man is lonely, they tend to self-isolate, leading to chronic stress and mental health deterioration, which caused issues like depression, anxiety, and sometimes addiction.

Men need to be part of a supportive community to overcome loneliness. This is a place where they feel understood and accepted. A men’s group makes it possible for men to meet other men who understand, which goes a long way in preventing loneliness y creating new meaningful connections.

Men’s groups offer a challenge and feedback for growth.

Men can positively nurture their masculine energy through challenges and feedback. Most men find it easier to improve in any area of their life when they are pushed and receive constant feedback on their progress.

As part of a men’s group, you will learn how to be in touch with your complete self. This helps you see and learn of any blindsides, which is often a hindering aspect to self-improvement.

When you join a men’s group in Calgary, you will receive guidance on how to improve in all areas of your life. Members of the group are allowed to call you out on habits you are blind to that do not support growth. On the other hand, if you’re looking for the best Men’s Group in Saskatoon, then join mensgroup.com today!

men's support groups in Calgary

Men’s groups are a support system when times get tough.

Sometimes, life can get difficult. Instead of weathering the tough times alone, it is better to do it with a support system. Being part of a men’s group when things are going well ensures you have a supportive network ready to offer support, guidance, and advice when the tough times come knocking.

As a member of a men’s group in Calgary, you will always have a support system for all seasons of life, be it loss, failure, heartbreak, or mental health.

Men’s groups improve intimate relationships.

Regardless of your sexual orientation, being part of a men’s group positively influences your personal relationships. As a man, the quality of any relationship you are in is directly related to the quality of the relationship you have with yourself.

Joining a men’s group in Calgary will teach you how to build a better relationship with your true self and others in your life. This goes a long way for anyone interested in becoming a better brother, spouse, son or father.

To be able to love and accept yourself wholly, you need first to learn who you are all rounded. Attending a men’s group meeting in Calgary will build your emotional intelligence and self-esteem, making it easier for you to connect emotionally with others. 

In a men’s group, men get a support system in a place where they learn, share, and get the help they need to become better partners.

You meet like-minded men.

Being part of a men’s support group like the mensgroup online or the Mankind project in Calgary puts you in the company of like-minded men.

Men’s groups bring together people who share interests and common issues. Being in a small gathering of men who share similar interests leaves no room for judgment, misunderstanding, or ridicule. In this safe space, men find it easy to share and support one another freely.

Apart from offering guidance and support, being a member of a men’s group will introduce you to other interests like hiking, sports, and camping, among others. If you’re looking for information about Men’s Group in Victoria, then follow mensgroup.com now.

Recommendations for the Best Men’s Groups in Calgary 

men's groups calgary

Mankind Project

The Mankind Project is a group of non-charitable organizations with offices in different parts of Canada, including Calgary. As a family services delivery organization, it runs challenging but highly successful programs and counseling services for men and women in different life stages. Additionally, they have programs that support men in their quest to become better and make a difference for future generations using available community resources.

Anchor Men’s Group

Anchor Men’s Group is a men’s support group in Calgary that meets every Thursday at communicated locations. Common topics discussed in this support group include healthy relationships and coping tactics when the relationship breaks down. This group also tackles issues related to anxiety, addiction and depression among men. It strives t help you rebuild your self-confidence and to rediscover your self-identity.


Men’s Group is an online-based men’s group that offers support, advice, and help to men to better their well-being. It is the perfect option for anyone not interested in attending i-person support group meetings.

Mensgroup facilitates different online long-term and short-term men’s support programs. Whether you need a support group to heal from sexual abuse or just mentoring support, there is a group for every man on mensgroup.com. 

You, too, can become part of this ever-growing community. Whether you live in Calgary or the furthest corner of the world, Mensgroup is available to you, which is the main benefit of online support groups.

You can check the website for the contact information. 


With so many men’s groups in Calgary to choose from, the best way to figure out which men’s group works for you is by going out there and try them for yourself. If you need a support group to get through this covid-19 pandemic, mensgroup is one of the best options available today. As an online-based support group, you can get guidance, advice, or support at any time of the day or night.

The possibilities of success once you join a men’s group are tremendous. Whichever group you join, you are sure to become happier and healthier.

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