A Men’s Group in Saskatoon: Top 3 Men’s Support Groups in Saskatoon

Are you looking for a men’s group in Saskatoon? Are you a man in Saskatoon looking for guidance to become a better man? Are you a man interested in leading a more fulfilling, purpose-driven life? Do you know a man who can benefit from joining a men’s group in Saskatoon? If you answered yes to any of these questions, you are in the right place.

Hi. My name is Sean Galla. I have been facilitating men’s groups for more than 10 years. In all my years of work, I can tell you that it benefits a man to be part of a community of fellow men. By joining a men’s group, men learn how to navigate life better, become better versions of themselves, and improve different areas of their lives.

In this article, you will learn everything there is to know about joining a men’s group in Saskatoon.

Avatar photo

Written by

Sean Galla

An experienced facilitator, community builder and Peer Support Specialist, Sean has been running men's groups for 10+ years. Read Sean's Full Author Bio.

What Is a Men’s Group? 

A men’s group is simply a group of like-minded men who regularly meet to support, encourage, and help each other become better versions of themselves. Unlike popular belief, men’s support groups are not therapy groups like many others. They are led by a peer moderator/facilitator who creates a flexible environment for men to share, vent, and learn.  

However, many therapeutic results occur as a result of being part of a men’s group. This is because men share their day-to-day lives, self-improvement progress, struggles, and worries in a safe space. Being able to open up without fear of judgment or ridicule is one of the best ways to get therapy without seeing a therapist and can be used as part of a treatment program.

A men’s group is a men’s club where men come to heal their psyche in support of mental health, become wiser, sharper, and better all-rounded individuals. Some groups will hold annual general meetings to assess their progress throughout the year and craft a way forward. On the other hand, if you’re looking for the best Men’s Group in Calgary, then join mensgroup.com today!

Men's Group in Saskatoon

Why You Need to Join a Men’s Group in Saskatoon 

As it is often said, if you have to be addicted to anything, ensure that thing is self-improvement. The self-improvement journey can be incredibly rewarding once achieved, even though the road is often long and demanding.

If you always find it hard to set goals and stick to them, joining a men’s group in Saskatoon and Saskatchewan is what you need.

If you want to improve how you look physically, maintaining a proper diet, weightlifting, or exercising can lead you to your goal. To become better at your work, invest in courses that make you better qualified for better positions. Whether you are looking to become better at money management, learn a new language, or become better with people, it is essential to ensure you join a men’s group to improve your chances of meeting whatever goals you set.

For men, the need for self-improvement comes as a conscious attempt to become better in every way possible. For this to happen, you need to decide that you need to make significant positive changes in your life. The need to self-improve can be triggered by different factors such as losing a loved one, becoming a father, overcoming domestic violence, or getting a new job.

Whatever your reason is, joining a men’s group in Saskatoon will ensure you stick to your self-improvement plan, even as you find healing from issues that have previously held you back. On the other hand, if you’re looking for information about Men’s Group in Ottawa, then follow mensgroup.com now.

What You Will Learn in a Men’s Group in Saskatoon 

Eliminating toxic relationships

To succeed in your self-improvement goal, you need to change the people you surround yourself with. The best people to be around are those dedicated to helping you attain your self-improvement goals. It is important to cut off links with any relationship that does not influence your life positively.

While it is commonly overlooked, men, too, need to get rid of a toxic intimate partner or even family members. Intimate partner violence is common in men, just as it is in women. The first step to self-improvement is cutting ties with any toxic energy in your life. This is one of the things you learn in a men’s group.

Adopting a healthy lifestyle

When working to better yourself as a man, your self-esteem plays an essential role in your journey. It is important for how you feel about yourself to match your goals. Exercising is one of the best ways to boost your self-esteem. It is also essential for better mental health.

When you are in better shape, you are able to do more and feel confident about it. Part of being part of a men’s group in Saskatoon is learning to take care of your physical appearance as you work on your other attributes.

In a men’s group, you find workout mentors to help you improve your overall health, body, and mind. They offer guidance on proper exercise routines to meet your goals and the best diet plans and ideas. A healthy body will positively impact your mental health and boost self-confidence, which is one of the most important areas addressed by men’s groups. On the other hand, if you’re looking for the best Men’s Group in Victoria, then join mensgroup.com today!

Saskatoon Support Groups

Surrounding yourself with the right role models

If you feel inspired to positively change your life, one of the things you need to do is surround yourself with the right role models. You need to start hanging around people who share the same mindset and people who have successfully walked your journey. Being part of a men’s group offers peer support to improve your networking skills. All the men in these support groups are potential positive role models for you.

Networking with men who possess the qualities you aim to acquire makes it easier for you to become who you want to be.

Outside the group setup, you can surround yourself with like-minded men through other avenues like social media platforms and books.

Setting goals

When starting your self-improvement journey, it is important to have goals you need to achieve. You need to visualize what you want to achieve and determine why you need to achieve it. A men’s group will make it easier for you to work with a goal in mind as a way of positive decision making in alignment with your goal.

Acquiring knowledge

As a man, it is essential to ensure you do everything the right way in your self-improvement journey. In this technologically advanced world, men’s groups are an abundant resource of self-improvement material online and offline that can help your self-improvement journey. Men’s groups emphasize the need to constantly feed your mind with helpful information and knowledge, which acts as your guide through life. On the other hand, if you’re looking for information about Men’s Group in Edmonton, then follow mensgroup.com now.

Recommendations for the Best Men’s Groups in Saskatoon 

men's support groups in Saskatoon

Saskatoon Men’s Resource Centre 

This men’s support centre in Saskatoon, Saskatchewan, Canada, offers family service and support to men or all races, sexual orientations, and occupations. Saskatoon Men’s Resource Centre provides support, referrals, and resources in a safe environment. Whether you are going through relationship issues, mental health challenges, or life issues, this men’s resource centre will have a group where men’s experiences are respected and honored.

Men’s Club 

The Men’s Club is a men-only support group open to all men. The group takes part in numerous activities that bring members together and foster a feeling of togetherness. This way, members can bond, which helps in creating trust for the group meetings.


For any man interested in self-improvement, Men’s Group is a men-only online group for you. In this COVID-19 pandemic, it has become increasingly hard to find in-person meetings in line with the social distancing guidelines. As an online support group, mensgroup.com ensures you can get support, advice, and help from anywhere in Saskatoon and all over Canada without having to leave your house.

Today’s generation of men lacks the right support system to lead them on the right path to becoming better men. It is on this foundation that mensgroup was formed. Mensgroup.com offers mentorship to men by equipping them with resources for improvement.  

Whatever your self-improvement goal is, this online group will connect you with mentors to help you achieve your goal.

At mensgroup.com, men get to share their dreams, ideas, fears and hopes in a safe place. It is the perfect platform for all men, including young adult males who need a safe space where they can learn and grow without fear of judgment or ridicule. You will be in the company of other men who also have gone through the same issues and managed to find healing and direction to better their lives. In these COVID-19 times, an online self-improvement support group is the best avenue or anyone in need of support.


Self-improvement and personal growth can change a man’s life for the better. When you state working on yourself, you influence different parts of your life positively. Being part of a men’s only support platform can go a long way to help you meet your goals.

If you want to improve yourself and do not know where to start, joining mensgroup can place you on the way to total self-improvement. Mensgroup.com is a platform that can mold you into the man you wish to become. It is a group filled with mentors, advisors, and facilitators ready to help.

1. New Sask. book project aims to inspire men to speak out about mental health
2. Beaudry contributes to book about male mental health
3. Men are less likely to seek help for mental health — and the pandemic is making it worse
4. “Be a man”: Peer Health holds event to raise awareness for men’s mental health
5. Mental health calls on the rise as Saskatchewan announces new suicide prevention plan