A Men’s Group In Canada: The Top 4 Canadian Men’s Groups

Are you looking for a men’s group in Canada? Have you been looking for information on men’s groups located in Canada? Do you know Canadian men who would benefit from joining a men’s group in Canada? Are you looking for recommendations for the best men’s support groups in Canada?

Hi. My name is Sean Galla, a men’s groups facilitator with more than 10 years of experience. In my years of work, I have facilitated tens of men’s support groups and have seen how beneficial being part of a men’s group can be for all men. Whether you seek personal growth, networking opportunities, career advancement, or support with men’s issues, being part of a men’s group can go a long way in ensuring you achieve your goals and overcome your fears.

This article will answer all your questions about men’s groups and the best men’s groups in Canada.

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Written by

Sean Galla

An experienced facilitator, community builder and Peer Support Specialist, Sean has been running men's groups for 10+ years. Read Sean's Full Author Bio.

What Is a Men’s Group?

A men’s group can be termed as a group of men that meet regularly to share, learn, and receive guidance as they navigate their everyday lives. The main purpose of a men’s group is to help men to become better versions of themselves. Men’s group meetings can occur locally through in-person meetings, online or over weekend meetups, and retreats.

For many years, men were forced to bottle up their emotions, fears, and struggles because it was said to be unmanly to seek help or talk about the difficulties they face. Unlike women, there are not many therapy groups or support groups, specifically targeting men. It is not until recently that men’s support groups have started popping up in different parts of the United States and recently in Canada.

Today, you can find a men’s group in different parts of the world. In Canadian cities like Toronto, Ottawa, Vancouver, and Ontario, finding a local men’s group can be challenging, especially if you are new to men’s support group. In this case, joining an online-based men’s group like mensgroup.com can go a long way in ensuring you get the support and help you need, especially in these COVID-19 times.

There are also offline men’s groups in Canada that meet weekly, bi-weekly, or monthly. Whether you choose an online-based men’s group or an in-person meetup, the right men’s group will help you rediscover yourself and lead a more fulfilling life. So if you’re looking for information about Local Men’s Group, then join mensgroup.com today!

Men's Group Canada

How Men’s Groups Work in Canada

Every men’s group is led by a facilitator or group leader whose main purpose is to ensure the group does not deviate from the agenda. It is the facilitator’s work to ensure that the members have the required material for the day’s meeting and that each member has an equal opportunity to share. They are tasked with encouraging the members’ participation by ensuring the group is a safe place for all members.

In the group, members are allowed to speak in turn, as they update the group on the latest development in their life. This includes their milestones in a recovery process or the highlight of their week. This is done as part of ensuring accountability and fostering trust in the group. The group offers feedback and advice to the members who share their stories.

Men who attend men’s groups are mostly men looking for a safe place to share without holding back. The topics are usually about things they cannot talk to anyone else outside the group. This can be due to the shame and embarrassment associated with their problem, and they feel their family or friends would not understand. Men’s group offer 100% confidentiality where men can share and learn without fear of judgment or shame.

Sometimes, it is not always easy for people to open up in a group set up, especially for new members. In men’s groups, shy members are not obliged to speak or share. It is ok to sit and learn from other people’s experiences. However, active participation is important if you want to heal and move on from your trauma.

Active listening is also an important part of the success of any men’s group. By listening to other people’s stories and experiences, you view different issues from different perspectives while acquiring knowledge from different people. Some of the lessons you learn in a men’s group will remain with you for the rest of your life. On the other hand, if you’re looking for information about Men’s Mastermind Groups, then join mensgroup.com now.

The Benefits of Joining a Canadian Men’s Group

Different men will give various reasons for joining men’s support groups. Some say they join these groups for networking purposes, while others see these groups as opportunities to learn and get help when manhood becomes tough. 

Men’s support groups offer friendship

If you are a man who feels isolated or cannot find a role model to learn from, a support group for men might be what you need. Men’s groups are all about positive living and being the best version of yourself. 

You will learn from other men and foster a lifelong friendship with like-minded people. As a networking platform, an online men’s group like MensGroup.com connects with you other men who can offer career guidance and advice as part of group support. 

A men’s group offers guidance

 Being a man is not always easy, and some circumstances can make it even tougher. A men’s support group is the right place for any man looking for support to get back on the right track. It offers guidance and support from other men who have previously gone through the same issues. 

Some men’s groups support men by educating them of their rights after a divorce and how they can remain in the children’s lives after losing custody in family court. Regardless of the challenges you are going through as a man, a men’s group can have the answers you seek. 

Some men’s groups have a fatherhood program for single fathers. It equips them with resources to help the transition to first time single dad easier. On the other hand, if you’re looking for the best Men’s Group in Toronto, then join mensgroup.com today.

Men's Group in Canada

A men’s group is a resource hub

If you are looking for information and resources on becoming a better man, joining a men’s group can be excellent place to look. In these groups, you will find resources to become a better man, enjoy more fulfilling intimate relationships, and even tips on becoming a better husband or father. In a men’s group, you can get all the information you need to better yourself.

Reasons Why Men Join Men’s Groups

Numerous reasons can compel a man to join a men’s group. One needs an outlet for their stress or because they need a reliable support system to advance in life. Some of the most common reasons include:

Relationship issues

When men face conflict in their love life, finding a safe space to talk and vent is not always easy. Men join men’s groups to get a space where they can share and get advice from people who understand.

Career purpose confusion

While it is easy to assume all men have their careers figured out, it is not always the case. A men’s support group can be the perfect platform to enjoy career advancement. The members in the group can be your career mentors to ensure you achieve your goals.

Emotional accountability

Most men in men’s groups are challenging themselves to take more charge of their emotions and enhance their emotional intelligence. This is important to men because understanding your emotions makes it easier for you to control them. A men’s group aims to make men more aware of their emotions and the impact they have on their life. On the other hand, if you’re looking for the best Men’s Group in Montreal, then join mensgroup.com today!

Recommendations For The Best Men’s Group In Canada

Men & Healing

Men & Healing is one of the leading Canadian agencies that offer male-centered approach to psychotherapy. The organization has been in existence for more than 20 years in helping men deal with mental health issues through teaching and equipping. It also offers support to male victims of domestic violence, male survivors of sexual violence, and domestic abuse.

Canadian Mental Health Association

Canadian Mental Health Association is a men’s mental health support group that caters to young men dealing with various mental health issues, including schizophrenia, depression, and anxiety, among other men’s health issues. This support group aims to raise awareness of men’s mental health to cub the rising trend of mental health issues amongst men in Canada.

 Canadian Centre for Men and Families

 Canadian Centre for Men and Families is a Canadian resource center where men can get one on one therapy counseling, support groups, and recommendations to the best clinical support for any man in need of further medical assistance. This men’s centre has a wide range of programs, including equal parenting groups, fathering support groups, gender equality groups, and peer support groups.


Men’s Group is an online-based men’s support group based in Canada. This platform’s main goal is to create a safe online community where men can come to share whatever they are going through without fear of judgment. Apart from getting positive support from fellow men, you will meet role models and mentors to guide you into becoming a better version of yourself.

This is the perfect group for any man looking for all-rounded support and building relations that will positively affect their life.

Members meet virtually via chat, text, or video to share, educate, and inspire.

A Men's Group In Canada


The idea that men should be stoic and tough is false. Real masculinity is about being gentle, cooperative, supportive, and sensitive. Mensgroup.com is a men’s only platform that explores the man’s true identity as part of finding their place in the world. Men’s groups encourage men to be real and vulnerable, even as they learn to become better and stronger.

 You don’t have to go it alone man. There are plenty of incredible men’s groups in Canada you can try out in a Canadian city near you. Or if you can’t find one near by, you can be a part of our MensGroup.com community. It’s free to get started and you’ll find a lot of guys near you in the group.

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5. 5 Reasons Participating in a Men's Group is Beneficial to Your Life and Marriage