No More Mr. Nice Guy: A Detailed Guide and Review on NMMNG Book

Are you looking for information about no more Mr. nice guy? Are you tired of being the nice guy? Do you want to know how to stop being a nice guy? Do you need information about the no more Mr. nice guy book? Do you need a detailed guide on the no more Mr. nice guy syndrome? If you answered yes to any of these questions, this article is for you.

Hi. My name is Sean Galla. I have been facilitating men’s only support groups for more than 10 years. Part of my work involves addressing issues related to the no more Mr. nice guy syndrome and helping men overcome their nice guy complex. I also facilitate no more Mr. nice guy forums where we help men understand more about the nice guy syndrome, allow them to learn from the no more Mr. nice guy book, and help them get what they want out of life.

In this article, you will learn everything you need to know about Mr. nice guy syndrome, the book by Dr. Robert Glover, and where to get support.

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Sean Galla

An experienced facilitator, community builder and Peer Support Specialist, Sean has been running men's groups for 10+ years. Read Sean's Full Author Bio.

No More Mr. Nice Guy

No more Mr. nice guy can be termed as a movement created to offer support, particularly to men, to help them get more out of life. It is based on an important book titled No More Mr. Nice Guy by Dr. Robert Glover that addresses men’s issues, particularly men who are referred to as nice guys from the very first chapter.

Through this book, Robert A. Glover tries to bring out aspects of the extent nice guys go to get the approval of others. His teachings are based on his life, where he terms himself as a once upon a time Nice Guy in his early adult life. 

Mr. Glover states that in his formative years, his life came crumbling down. His marriage life was not all merry, with one having ended, the second was not going so well, and his career dreams had stalled, all while trying to be the emotional center everyone expected him to be. With time, his dark side started to show. He started becoming resentful, frustrated and confused as a result.

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The book explains how some men take up the role of caretaking and aspire to be liked by people as a way of trying to be an alpha male. However, these nice guys do not understand why other people do not share a similar road map to life, or why it is still hard for them to reach their full potential.

Nice guys are not hard to find but do other guys regard them as nice or just gullible? This is one of the questions the book No More Mr. Nice Guy addresses. It would be normal to assume that getting what you want in love and intimate relationships or in life becomes easier if you regard yourself as nice. However, this is not always the case. 

The no more Mr. nice guy movement seeks to help men get what they want out of life, love, and career without having to result to using nice guy methods that often fail. The movement helps men to get back their self-esteem, understand positive masculinity, and learn better ways to approach life and get their way without necessarily turning into bad or manipulative people. The no more Mr. nice guy teaches men how to stand up for themselves based on teaching from the book.

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No More Mr. Nice Guy

Why Every Man Should Join the No More Mr. Nice Guy Movement

By joining the no more Mr. nice guy movement, you get to learn how to channel your feelings positively for the first time and live a free life. In the no more Mr. nice guy meetings, you also learn that you do not have to be the nice guy to get what out want out of life. The movement seeks to teach men about healthy ways to cultivate relationships with the people in your life for a happier life. 

Going by the Dr. Robert A. Glover book available on Amazon, Mr. nice guy never gets what he wants out of life. He spends a lot of his time trying to be too nice and too kind to everyone else, even when they are not reciprocated. In the end, they end up being doormats for people’s emotional baggage, the guy who is always available for anything. The typical Mr. nice guy is obsessed with getting approval. This often makes him miss out on living a better life because he is always trying to be liked by the people around him.

Nice guys are not always honest since they are always hiding who they really are to avoid conflict and ensure they are liked and that they are a safe person to be around. Nice guys can be passive-aggressive as they express their resentment indirectly, mostly hurting the people they are trying to please. In addition, nice guys are full of rage from pent-up anger and suffer from fear of abandonment. Without a safe space for expressing themselves, they risk suffering from a breakdown.

Most men have lost their partners, homes, and jobs from the obsession with being liked. Most nice guys are broken and need support to overcome this syndrome and lead a happier, healthier life, including cultivating a healthy sex life. This is why the no more Mr. nice guy movement was started.

No more Mr. nice guy forums, groups, and the book can help you become a better man, a better spouse, and a better father by accepting your human imperfections. Once you master how to beat the nice guy syndrome, you will be able to enjoy a happier, more fulfilling life as a man and a person.

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The Nice Guy Syndrome

A nice guy can be described as a man who does not think he is ok by being himself. Because of conditioning by family and society, a nice guy believes that the only way to be accepted, loved, likes, or have his needs met is by becoming who everyone else wants them to be. They do this by hiding traits they think may trigger negative responses from the people around them.

The term nice guy is also used to describe a man who thinks he is entitled to a romantic relationship by being nice.  However, most nice guys are stuck in the friendzone even though they are often considered a great catch but never seem to find the right person. Part of the journey to becoming a recovering nice guy is learning how to win women through honesty and being your true self.

What the No More Mr. Nice Guy Book Is All About

As a recovering nice guy, the only way to release your creative potential, start putting your own needs first, experience personal growth, and live your best life, is by investing in yourself. First, you need to read the self-help book, no more Mr. nice guy by Robert a. glover. The No More Mr. Nice Guy: A Proven Plan for Getting What You Want is available in hardcover as an audiobook and a podcast.

In this very insightful book, you will learn about:

Healing your low self-esteem

The first thing you can do to stop being a nice guy is to take time to understand who you are and get in touch with your rights. Having self-esteems means taking charge of your own life and doing things that improve your mental health. Start setting priorities and putting yourself first and only choose to be in healthy relationships with the people in your life, even your best friend. This is the best way to heal your low self-esteem.

Mr. Nice Guy Syndrome

How to stop looking for validation

One of the core needs of nice guys is validation. They will seek validation through whatever means necessary. To break away from the Mr. nice guy syndrome, you need to learn to do things without the main goal of getting validation. This can be achieved by starting to do things for yourself. For instance, you can start doing things alone without posting on social media. This allows you to be present at the moment without worrying about what people will think or how many likes your pictures will get.

How to start saying no

Another thing you need to learn to do is self-assertiveness and authenticity. This allows you to honor your needs, wants, and values without feeling like you are offending others. Self-assertion does not always mean being aggressive or rude towards other people. It simply means being ready to stand up for yourself. This will make it easy for you to say no to things you disagree with instead of doing them to please others. Being self-assertive means that you refuse to be fake just to be liked.

Most unfulfilled nice guys have a problem saying no since this will mean they do not please people. To live your best life, you will need to learn how to say no to activities or ideas you disagree with. Saying no does not make you mean, rude or selfish; it means you are committed to self-care and self-dignity.

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Life doesn’t always come with rules 

The universal strait for nice guys is their willingness to follow the rules consciously and unconsciously. Nice guys believe that they are better people by following all society’s rules and lead a better life. While it is important to follow the rules and laws, it is impossible to follow a given guideline about living life. Life is disorderly and chaotic and requires people to be able to adjust to the changes.

When you follow a strict guideline for living, you often find it hard to adjust to the changes. This makes most nice guys develop unhealthy coping mechanisms, and sometimes, mental health issues. To shed off the Mr. nice guy syndrome, you need to learn to live life by your own rules. You need to make your own way and maximize the opportunities for change that come your way. This is the only authentic way to enjoy life’s success and enjoy the journey.

Ensure you surround yourself with men who enjoy success in the areas you hope to succeed in. This will give you a good idea of the best rules to follow to achieve your goal. This is why it is important to join a no more Mr. nice guy forum like 

How to stop apologizing 

Nice guys feel guilty for putting their interests before those of others. If you find yourself offering thousands of apologies for failing to do a favor for someone, you need to stop. Part of being nice means caring for your well-being by not being available for favors. Learn to be unapologetic about putting your needs first, even when confronted by a strong sense to please people.

Stopping the ‘give to get’ mentality

Men need to let go of the mentality that dictates that they have to give up something to get what they want. To let go of this mentality, men need to learn to speak up and state their needs without offering something in return.

Part of stopping the nice guy syndrome involves becoming selfish and doing stuff purely for your pleasure or benefit. Learning to put your needs first stops you from being the pushover. Stop apologizing and start doing what you want.

No More Mr. Nice Guy Book

Join a Support Group

To stop being the nice guy, you need to surround yourself with the right male role models. One of the best places to meet these men is in a no more Mr. nice guy forum like This is a supportive, non-judgmental, honest group that teaches men how to stop being the nice guy without turning into jerks.


Men’s Group is a men-only online support group that offers support and guidance to men from all walks of life. It is also a no more Mr. nice guy online support group that offers emotional and social support to men from different age groups.

This group helps to start and steer conversations about male self-awareness, self-improvement, and self-development. Mensgroup is a free space where men can share their life stresses without fear of judgment or ridicule.

Crush Your Nice Guy Syndrome

You're not alone. So many men are Nice Guys in recovery. MensGroup can help! Submit your email below and we'll send you free resources to help conquer your Nice Guy tendencies.

If you are looking for help on overcoming the Mr. nice guy syndrome, overcoming procrastination, getting that woman, and leading a better life in New York or any anywhere else in the world j this is one of the most active and safe male online support groups to help you achieve your goal. It is the perfect place to learn how to lead a happier, more successful life.


In every story, the nice guy always loses everything from his personal relationships to his nice guy label. The best way to avoid being the nice guy who always finishes last is to overcome the nice guy syndrome.

Joining a no more Mr. nice guy forum like, listening to Alice cooper music, watching male-dominated tv shows, reading books like the Subtle Art Of Not Giving A F*ck by Mark Manson or the No More Mr. Nice Guy handbook will teach you how to break away from the syndrome and lead a better, more fulfilling life.

1. A psychological review of the ‘Nice Guy’ 
2. What Is The Nice Guy Syndrome And Why It Makes Your Life Unbearable
4. New Research Shows Nice Guys Don’t Finish Last and Being a Selfish Jerk Doesn’t Get You Ahead
5. Nice Guy Syndrome 101 – What You Can Do About It