Self-Improvement Group: Top 4 Self-Help Groups and Activities for Men

Are you looking for a self-improvement group? Do you want to become a better you and change your life? Are you interested in self-development? Do you know of a loved one who can benefit from a self-improvement group? Are you looking for information on self-improvement groups? Are you interested in self-help? If your answer is yes to any of these questions, you have come to the right place.

Hi. My name is Sean Galla. I am a facilitator of support groups and support forums, including self-improvement groups, with more than 10 years of experience. In my line of work, I have seen firsthand how important being part of a support group is to anyone, especially men.

A Self-improvement group is a fantastic place for anyone to get the support and push they need to become better people and adapt habits and mechanisms that can help them advance in their career, personal life, and even financial life.

This article will find all the information you need about joining a self-improvement group and why such a group is highly recommended for anyone interested in personal growth.

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Written by

Sean Galla

An experienced facilitator, community builder and Peer Support Specialist, Sean has been running men's groups for 10+ years. Read Sean's Full Author Bio.

What Is a Self-Improvement Group?

self-help group

Also referred to as a self-help group, a self-improvement group is any support group that offers emotional support and practical advice about a challenge, bad habits, experience, or concern common amongst all members.

In a self-improvement group, members share a common problem, which can be a disease, career stagnation, a life issue, or even an addiction. The group’s mutual goal is to help each member deal with their issue and possibly heal and recover from it. it also helps members to practice mindfulness by imagining and reinventing the quality of life they desire, similar to what the law of attraction teaches.

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Why Is a Self-Improvement Group Important?

In a traditional societal setup, friends and family can offer social support to one another. However, it is not always possible for family or friends to truly understand your issues if they have never walked in your shoes. This is why being part of a self-improvement group is important. It is only in a self-help group that you get to meet other people going through the same struggles and challenges. This gives you the perfect platform to learn and grow as you try to overcome the issue you face.

For human beings, continuous personal development is an important aspect of any personal, professional, or social life. Even though the self-help industry has made a lot of money from offering professional guidance and help to get better, the failure rates are still alarmingly high.

According to research, at least 96% of people who set self-improvement goals end up failing. According to another survey, New Year’s resolutions are 86% more likely to be abandoned before February. This failure can be attributed to the lack of commitment and failure to focus on improving strengths.

It has been found that the best way to set a goal and stick to it is by having an accountability partner, and a self-improvement group offers exactly that. When you set a goal and verbally share it in a group, you are more likely to work on this goal and reach it.

Whether you are dealing with mental health issues you want to overcome, need a mastermind group for career development, or are looking for alcoholic anonymous support to quit, being part of a peer-led support group improves your chances of meeting your goal and sticking to it. The self-help group members are there to push you and ensure you attain your goal, no matter how unattainable it may seem at first.

Being part of a self-improvement group gives you access to other people going through the same life issues. This helps to ease the stress and makes it easier to avoid self-isolation, common with people who feel misunderstood or stuck. Taking part in the group activities gives the self-help group members a higher level of understanding of their issues, which improves their self-esteem.

How a Self-Improvement Group Works

male self-improvement

As explained earlier, the best self-help or self-improvement group offers emotional support while giving practical help to people dealing with various issues, from mental health to career stagnations and addiction to procrastination.

Self-help groups are made up of peers who share the same emotional or physical issues. Since most of these groups are informal, they are often said to be an added benefit to professional help, especially if it is related to an illness. The goal is these groups is to assist each other and offer coping skills.

For a self-improvement group to be a success, there must be a level of trust and openness amongst the members. Sharing is part of the process when you are part of a self-improvement group. Each member is free to share with the group and explain their challenge or progress in their self-improvement journey. Through self-disclosure, members are free to share their stories, issues, feelings, and stresses.

 The members also determine the best activities and advice likely to work for their needs. The group facilitates honest and open communications in a non-judgmental environment for the benefit of each member. These are the features that make self-help groups beneficial to the participants.

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Types of Self-Improvement Groups

Self-improvement groups range from informal meetings and regular groups comprising small groups of three or more members interested in mutual help.

Traditional self-improvement groups

These types of self-help groups meet in public places or community centers. They address different issues faced by the members and offer a group-based solution. Such a meeting can occur once a week, bi-weekly, or once a month, depending on the group’s mandate.

Twelve-steps improvement groups

Alcoholics Anonymous (AA) is the most common 12-step self-help group. Founded in 1935, this type of self-improvement group helps members practice wellness to overcome addiction, alcoholism, and other addictive behaviors through a 12-step recovery program.

In a 12-step recovery group, members are encouraged to turn their lives to a superior power like spiritual guides or God. This relinquishes control to this higher power as an essential part of the recovery process. The participants are encouraged to remain anonymous.

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Online self-improvement groups

Over the years, there has been an increase in the number of online-based self-improvement groups. These online communities represent a growing trend in modern-day self-improvement help where members share in groups meetings held in social media sites, chat rooms, forums, or closed social networks and subreddits. The main benefit of online self-help groups is that online platforms are available around the clock, which is impossible with in-person group meetings.

Most of the time, online support groups are led by a moderator who guides the conversation and offers helpful resources to the members. Online self-improvement groups have become especially popular during the Covid season, in line with the social distancing rules. Whether you live in the heart of New York or somewhere in Europe and is your first time joining a self-improvement group, you can find one online at the click of a button. is one of the most popular online-based self-improvement groups today.

Top-Rated Self-Improvement Groups of 2022

top-rated self-improvement groups

L3 Leadership 

The L3 Leadership group is centered on building a community of leaders by developing their self-confidence and social skills and encouraging them to grow to their full potential. As a member of L3, you are encouraged to discover who you are, and equipped to follow your dreams, and are guides on how to become a better leader in your family, community, city, and country. All L3 mastermind group members are coached, encouraged, and held accountable as part of the growth process to meet your goals.

Guy Burstein 

Guy Burstein is a self-help group that encourages healing, growth, and transformation as part of improving a person’s well-being. It is specifically created for men who want to achieve a higher sense of self-awareness and anyone looking to learn how to cultivate better personal relationships.

The Family Institute 

The Family Institute holds a self-improvement group for men in different age groups. This self-help group aims to encourage the members to reflect inwards and lead them on a journey to self-discovery. The group uses a here-and-now approach that allows the group members to offer support to one another to empower them in their professional, relational, and personal lives.

Men’s Group

Lack of a support system is one of the major causes of mental health issues amongst men. Men’s Group is an online men’s self-improvement group that offers group support, help, and guidance to men struggling with different life issues.

It is a supportive network of men ready and willing to help others like them through shared life experiences. MensGroup uses different group activities for service delivery, including encouraging members to read self-help books and listen to podcasts. The self-improvement session will equip you with all the information you need to overcome your issues and lead a better life. It is more than just a self-help group. It is the resource you need to become a better man and lead a better, more fulfilling life.

As an online support group for men, the group meets virtually over video or chat, making it perfect for busy men who prefer not to attend physical meetings.

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There are numerous self-improvement groups in different parts of America. If you are looking for a self-improvement group available at all times, MensGroup is one of the best options today. As an online-based self-help group, you can be sure that there is an active meeting or forum at all times.

The possibilities of success once you join a self-improvement group are tremendous. It is only through a self-help group that you can truly enjoy a better, happier life.

1. Why Self-Improvement Should Be a Group Activity
2. A Focus on Self-Improvement
3. Self-Help: Popular, but Effective?
4. A meta-analysis of self-help group effectiveness
5. The Importance of Self-Improvement and Personal Growth