A Men’s Group in Toronto: The Top 3 Men’s Support Groups in Toronto

Are you looking for a men’s group in Toronto? Have you been looking for information on men’s groups located in Toronto? Do you have a loved one who would benefit from joining a men’s group in Toronto? Are you looking for recommendations for the best men’s issues support groups in Toronto? If you have answered yes to any of these questions, you have come to the right place.

Hi. My name is Sean Galla. I have been a men’s groups facilitator for more than 10 years. Through my many years of service, I have overseen dozens of support groups for men, and I have seen first-hand how important being part of a support group can be for any man. Whether you need a support group for personal growth or men’s health, or want to learn how to become a better man or father, or even require guidance through a stressful divorce process, being part of men’s groups can be one of the best things you do in your life.

In this article, I will tell you everything you need to know about joining a men’s group in Toronto.  

Avatar photo

Written by

Sean Galla

An experienced facilitator, community builder and Peer Support Specialist, Sean has been running men's groups for 10+ years. Read Sean's Full Author Bio.

What Is a Men’s Group?

A men’s group is simply a group of men who come together to learn, share, and get guidance on different areas of everyday life. A men’s group meets regularly with the main purpose of helping fellow men to better themselves and achieve different goals in life. These can be meetup sessions like mankind projects meetings that take place regularly, either through in-person meetings in a community facility, through weekend retreats and meetups, or even online.

For the longest time, men of all ages did not have a safe space to share their feelings, emotions, and challenges. Unlike women, it is difficult for men to have a peer support group to go to whenever they feel the need to share or seek support. It is only recently that men therapy groups and men support groups were created. Today, you can find men’s support groups like mensgroup.com, Canadian association for equality and Canadian centre for men and families (ccmf) in different parts of the Canada, including Toronto.

If you live in Toronto, finding a men’s support group can sometimes prove to be a challenge, especially if you are new to the idea of attending support groups as a man. If you are finding it hard to find a local discussion group in this covid-19 period, you can consider an online men’s group like Mensgroup.com. An internet-based support group can go a long way in ensuring you get the help you need even at a time when social and drop in meetings are banned, and social distancing rules are in place.

If you prefer in-person meetings, some men’s support groups in Toronto take place weekly, bi-weekly, and monthly at different locations. Whether you prefer to meet with other like-minded men online or through in-person meetups, being part of the right men’s group in Toronto will help you rediscover yourself and enjoy a more fulfilling life. On the other hand, if you’re looking for the best Men’s Group in Canada, then join mensgroup.com today!

Men's Group in Toronto

How Men’s Groups Work In Toronto

For a men’s group to be effective, it needs to be led by a facilitator, whose main purpose is ensuring the group sticks to the main agenda. The facilitator works to ensure that each member has the material needed for the day’s meeting and enjoys the same opportunity to share. The facilitator is also expected to be a source of encouragement to the group members to make it easier for them to participate in the group activities. This is done by creating a space where each member feels safe to share, ask questions, and learn as a way of building their self-esteem.

In a men’s group, members are trained to speak in turn. In some groups, like men’s mastermind groups, members are expected to give weekly development updates about their projects ad life in general. This can include their recovery milestones and their highlight of the week. This ensures that members remain accountable in their journey. It also makes it possible to determine the kind of help a member needs, depending on their progress. Other group members can give feedback or advice after each update. On the other hand, if you’re looking for the best Men’s Group in Montreal, then join mensgroup.com today!

Who Should Attend a Men’s Support Group in Toronto?

If you are a man living in Toronto, you can benefit a lot from joining a men’s support group. Contrary to popular belief, support groups are not only meant for people looking for support due to an illness or mental health issues. A men’s support group is also a space for men who want to grow their network and boost their well-being in a nurturing and safe space in the company of other men.

Men’s groups in Toronto offer a safe space for men to share details they find hard to open up about to the people in their life. Sometimes, men find it hard to open up to their family or friends because of the shame associated with whatever they are going through. Men’s groups offer 100% confidentiality, where anything said in the group remains in the group. This eliminates the feat of judgment and shame associated with seeking help and support as a man.

While support groups encourage sharing, members are not always obligated to share. You can also sit and listen to other people’s experiences. This gives you a different perspective of different life issues, and you acquire knowledge from different people. Some of the things you learn when part of a men’s group can act as guides through life. On the other hand, if you’re looking for information about Local Men’s Group then follow mensgroup.com now.

The Benefits of Joining a Men’s Group in Toronto

Toronto men's support groups

A men’s group offers guidance.

If you are looking for the best way to get back on your feet, a men’s support group might be exactly what you need. A men’s group offers guidance to ensure you can get through any life hurdle. The best part is that you learn from other men who have previously walked in your shoes.  

Some men’s groups offer guidance to men looking for advice about their parental rights after a divorce. Through a support group, you can manage to pick up the pieces and continue with life, even after a breakup. Some groups offer fatherhood programs where new young dads and single fathers get guidance as they transition into the world of fatherhood.

They are a source of lifelong friendships.

If you are a man who lives in isolation because you find it hard to build friendships, a men’s support group is exactly what you need. A men’s group comprises people you share common interests or issues with, making it easier for you to build a connection. You can foster a lifelong connection with other men in the group even as you learn from one another and offer guidance and support to each other. This makes men’s groups the best places to build lasting friendships.

Men’s groups are safe.

One of the hardest things for any man is getting a safe space to share, listen, and learn. A men’s group offers a safe space where men can meet and talk without judgment or misunderstanding. This kind of trust is paramount to any recovery journey, regardless of what you are battling.  Being part of a group where you can feel safe is an important part of any healing process.

Men’s groups are resource centers.

If you need guiding resources and information about upcoming events or how to be a better man or lead a better life, being part of a men’s group in Toronto is the best place to find the resources and information you need. This group will equip you with the relevant knowledge to become a better man, a better lover/spouse, or a better father.  On the other hand, if you’re looking for information about Men’s Group in Quebec City, then follow mensgroup.com today!

Recommendations for the Best Men’s Groups in Toronto

Men's support group Toronto

The Anger Management Centre of Toronto (AMCT)

This mental health support center in Toronto support services in different communities in Toronto. If you are a man struggling with mental health issues, AMCT offers anger and stress management counseling services, integrating western and eastern treatment methods. This center is especially beneficial to men who struggle with excessive anger and the negative side effects of this anger.

First Unitarian Congregation of Toronto

The First Unitarian Congregation of Toronto is a diverse, vibrant, and inter-generational meetup of men from across Toronto looking for answers about life. It offers a safe place for men to heal their hurts and find inspiration to live a better, more fulfilling life. It acts as a beacon of hope for men throughout Toronto. If you are looking for answers about life or seeking to connect with other people who are just like you, this is the support meetup to attend.


Men’s Group is a men’s support group that helps men to remain dedicated and disciplined. This is a space where you can harness your potential through learning leadership, emotional intelligence, integrity, and accountability. Since it is an online-based men’s group, you can join a meeting from anywhere in Toronto from the comfort of your home or office. Even in these covid-19 times, mensgroup still meets regularly to ensure you can get the support you need at any time. Here, you will be amongst your peers who offer support and accountability to ensure you are consistent in your growth.  


If you are a man in Toronto wanting to better your life, you do not have to go at it alone. There are plenty of amazing men’s groups all over Toronto, where you can go to learn, get support, and develop your skills. If you cannot find one, mensgroup.com is only one click away. Being part of our Men’s Group community is free and will connect you to plenty of like-minded men who are ready and willing to support you.

1. Why Study Men and Masculinities?: A Theorized Research Review
2. The study of men and masculinity as an important multicultural consideration
3. Where's Masculinity Headed? Men's Groups And Therapists Are Talking
4. Men's mental health: 'Man up' is not the answer
5. The Importance of Male Allies: A Review of the Literature