A Men’s Group in Montreal: Top 3 Montreal Men’s Support Groups

Are you looking for a men’s group in Montreal? Have you been looking for information on men’s groups located in Montreal? Do you know a loved one who would benefit from joining a men’s group in Montreal? Are you looking for recommendations for the best men’s support groups in Montreal?

If you answered yes to any of these questions, this article is for you.

Hi. My name is Sean Galla, and I have been facilitating men’s groups for more than 10 years. In my years of working with men, I have seen first-hand the important role played by a men-only community in a man’s life. A men’s group is a space where men, young and old, can go to get support and where they can share men’s issues freely.

If you are a Canadian man interested in self-improvement and development, joining a men’s group in Montreal will equip you with the skills you need to lead a happier and healthier life as you learn how to become a better man.

This article will tell you everything you need to know about joining men’s groups in Montreal and why they are important.

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Written by

Sean Galla

An experienced facilitator, community builder and Peer Support Specialist, Sean has been running men's groups for 10+ years. Read Sean's Full Author Bio.

What Is a Men’s Group?

A men’s group is a type of forum meant to offer support to men. It is created for men by other men in different localities. In the right men’s group, a man can experience healing, difference in personal growth, success, and happiness.

Simply put, a men’s group is a gathering of like-minded men who occasionally meet to support and challenge one another to become the best version of themselves.

For many generations, support groups were created to offer support and guidance to women. Society had long ignored men’s emotional needs because men were deemed strong and fearless, thus without the need for support of self-esteem boost.

The man is expected to be the head of the house, thus expected to provide the basic and emotional needs of his family while at the same time, manage their parental duties. Like women, men can feel the pressure that comes with these societal expectations of what a man should be, and this can affect men’s health.

According to statistics, out of every 5-suicide cases in Canada, 4 are men. Without proper support, men too can crack under pressure. 

Men's Group in Montreal

In recent times, this narrative has slowly changed. There are men’s support groups popping up in different parts of the world, including Montreal, Vancouver, and Quebec. Men’s Support groups such as Mensgroup and the Mankind project are created exclusively to offer men peer support. 

These discussion groups offer a free and safe space where men can drop-in at any time to share, learn, and support one another. You can also access support by calling the toll free number offered by these men’s support groups online. 

In a men’s group, men no longer have to feel ashamed or shy of their experiences. Every group member has probably been through a similar issue and is thus willing to help men in need.

Whether you are looking for mental health support for men, a divorce support group for men, a chronic illness support group for men, or career advancement advice and guidance, joining a men’s group with the best testimonials in Montreal can be one of the best decisions you ever make. On the other hand, if you’re looking for the best Men’s Group in Toronto then join Mensgroup.com now!

Why Should You Join a Men’s Group in Montreal?

As a man, being part of a supportive community of other men is enough reason to be part of a men’s group in Montreal. There are many reasons for men to join men’s groups in Montreal. These include:

The masculine requires challenge and feedback to grow.

Men are associated with masculine energy. This masculinity can be nurtured positively through challenges and feedback. It is easier for men to improve at anything when pushed and when getting feedback on their progress. In a men’s group meetup, men are taught how to be in touch with their complete selves. This helps to rid themselves of their blindsides as this can be a hindering aspect to their improvement.

When one is part of a men’s group in Montreal, they can be guided on how to improve in all areas of their life. Fellow men in the group can point out parts of your life that you are blind to and call out any habits that do not support growth.

Loneliness is dangerous.

According to statistics, loneliness increases the chances of premature death by up to 30%. Social isolation is a common condition in men, which can lead to chronic stress, stress-related issues like anxiety, depression, and addiction.

Men need to be part of a supportive community where they feel understood and accepted. A men’s group allows men to meet with other men who understand, which goes a long way in preventing loneliness. On the other hand, if you’re looking for the best Men’s Group in Canada, then join mensgroup.com today!

Local men’s groups can improve intimate relationships.

Regardless of a man’s sexual orientation, being part of a men’s group can positively influence their personal relationships. As a man, the quality and depth of your relationships are directly related to the quality and depth of the relationship you have with yourself.

To learn to love yourself truly, you need first to learn who you are all rounded. Attending a group meeting in Montreal builds your emotional intelligence, making it easier for you to connect emotionally with others around you. 

Being part of a men’s group near you teaches you how to build a better relationship with your true self and others. This goes a long way in helping you become a better father, spouse, brother, or son.

A men’s group is a support system away from your spouse where you can learn, share, and get the help you need to become the best partner. On the other hand, if you’re looking for information about Men’s Group in Quebec City, then follow mensgroup.com now.

men's support group Montreal

You meet like-minded friends.

Being part of a men’s support group like the Mensgroup or MKP (Mankind project) in Montreal allows you to be around like-minded modern men.

Most men’s groups are mostly created to bring people with different interests and common issues together. Being in a small group of people who share similar interests leaves no room for judgment, misunderstanding, or ridicule. It is in this safe space that men can share and offer support to other members freely.

Apart from offering support, being a member of a men’s group introduces you to other interests like sports, hiking, and camping, among other outdoor activities.

A support system when things get tough.

Even though your life might be perfect now, other times, life can be full of difficulties that can be difficult to weather alone.

When you spend time trying to overcome life’s hardships alone, you are bound to fail most times. Being part of a men’s group when things are going well ensures you have a supportive group ready to offer guidance, support, and advice when things go wrong.

As a member of a men’s group, you will get the help you need when faced with heartbreak, failure, mental health issues, and other life issues that confront you. 

You can accomplish more in life.

A men’s group connects to a group of fellow men who offer support and accountability for self-improvement. Most men go through life as lone wolves where they keep their goals, dreams, failures, and successes to themselves. Whenever a dream, idea, or vision is shared with others like in a men’s group, it goes from being a dream to a plan.

The men in your support group equip you with the right resources to help you achieve your goals. Some of these men act as your mentors through this journey, while others can arrange meetups with peers who can guide you to achieving your goal. On the other hand, if you’re looking for information about Men’s Group in Vancouver, then join mensgroup.com today!

Recommendations for the Best Men’s Groups in Montreal 

men's support groups in Montreal

Men & Healing 

Men & Healing is a Canadian based support group for men who are victims of sexual abuse. Accessible to men living in Montreal, this agency offers a male-centered approach to therapy and psychology. Part of their work is addressing the stigma around men and psychotherapy. It is also a support center for men who have undergone emotional and physical abuse.

The Men’s Centre

The Men’s Centre is a support center in Montreal that offers referrals and support to men who seek intellectual, emotional, physical, or spiritual awakening. The organization strives to foster better connections between families and partners by promoting community awareness of men and women’s issues. This group helps men going through divorce, separation, custody issues, and access issues.    


Men’s Group is an online-based men’s group that offers support, advice, and help men from all lifestyles. As an online-based men’s support group, you can become part of this ever-growing community, whether you live in Montreal or the furthest corner of the world. Mensgroup facilitates several online men’s support programs, ensuring there is a group for every man.

Being a man can be lonely, and being part of a mensgroup can be the change you have long searched for. You can check the website for upcoming events. 


With so many men’s groups in different parts of Montreal to choose from, the best way to figure out which men’s group will work for you is by going out there and try them for yourself. If you are looking for a support group to get you through this covid-19 pandemic, mensgroup is one of the best options today. As an online-based support group, you can get guidance, advice, or support at any time of the day.

The possibilities of success once you join a men’s group are tremendous. Whichever group you join, you are sure to become happier and healthier.

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4. How a Men’s Support Group Helped My Depression
5. Engaging male students with mental health support: a qualitative focus group study