A Men’s Group in Vancouver: Top 3 Men’s Support Groups in Vancouver

Are you looking for a men’s group in Vancouver? Have you been looking for information on men’s groups located in Vancouver? Do you know Canadian men who would benefit from joining a men’s group in Vancouver? Are you looking for recommendations for the best men’s support groups in Vancouver?

If your answer is yes to any of these questions, you have come to the right place.

 My name is Sean Galla. I have been a facilitator for more than 10 years for men’s groups, including men’s support groups. Since time immemorial, men have believed that seeking help or speaking out about their emotions is a show of weakness. 

Men’s groups work to ensure men or all ages, orientations, or occupations can get the help they need as they navigate through life. Whether a man is looking for advice to advance their career, mental social support, or health support, being part of a men’s group in Vancouver can be all the help you need.

In this article, you will learn everything there is to know about men’s groups in Vancouver.

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Written by

Sean Galla

An experienced facilitator, community builder and Peer Support Specialist, Sean has been running men's groups for 10+ years. Read Sean's Full Author Bio.

What Is a Men’s Group?

Depending on the problem a man faces, or the kind of help they need, joining a men’s group can be the best choice you make. This is especially true when trying to overcome different life issues to be able to lead a better life.

Group meetups for men are types of group therapy meetings led by a trained therapist or a facilitator. This type of therapy is available to people from different parts of Vancouver, including North Vancouver. Men’s group meetings can be held online or as in-person meetings in, therapeutic locations, bible study locations and community centers.

A men’s group can be described as a gathering of 5 to 10 men or more brought together by common issues. This is usually in a setup that allows men to vent, share, learn, adapt coping mechanisms to life changes and follow up in each other’s progress.

Most men seeking medical help for different needs are asked to find and join a need-specific men’s group as an important part of their recovery process. For instance, for mental health patients, joining a mental health men’s support group can be the better choice compared to joining psychotherapy groups.

Generally, men’s groups are made up of people going through similar life issues. This makes these groups a safe space to share and learn without fear of ridicule or shame. On the other hand, if you’re looking for information about Men’s Group in Quebec City, then follow mensgroup.com today.

men's support groups vancouver

Why Men’s Groups Are Important

For many generations, men were made to believe that speaking about their emotions was a sign of weakness. Because of this belief, men feel embarrassed to share.

According to statistics, suicide rates in Canada are higher in men than in women. This is partly because men prefer to bottle up their emotions and go through stress alone to avoid being labeled as weak. This negative masculinity can cause serious distress, which can affect their intimate relationships and even men’s health.

When men seek support, most of the groups available are usually a women’s group or a unisex group. Being in a group with women makes it difficult for men to share openly, which stagnates their healing process. This is why men’s groups are important.

 A men-only support group offers a safe space for dudes to share their personal experiences, learn from others, and ask questions in a safe place without fear of judgment or ridicule. 

A men’s group like the mankind project ensures that troubled men have a platform to air their concerns and worries. They also offer helpful resources to men who seek further professional assistance for different issues. Most men’s group members experience a sense of relief once they are in a group where they can be free among other men. On the other hand, if you’re looking for the best Men’s Group in Montreal, then join mensgroup.com today!

Different men’s groups avail support group clusters to address specific needs. These include:

  • Depression groups
  • Panic disorder groups
  • Obesity and eating disorder groups
  • Social anxiety groups
  • Mastermind groups
  • Addiction support groups
  • Chronic pain support groups
  • gay men support groups

Most of these Vancouver groups focus on personal development and improving social skills for the members. They work to help the members overcome issues such as shyness, low self-esteem, anger, and loneliness holding them back from living their best life. Most men’s groups in Vancouver are also open to people who have experienced loss. On the other hand, if you’re looking for the best Men’s Group in Ottawa, then join mensgroup.com now!

The Benefits of Being Part of a Men’s Group in Vancouver

For some men, being in the company of strangers is intimidating in the beginning. However, being part of a men’s group in Vancouver can provide any man with benefits that are not always available in individual therapy. According to psychologists, being part of a men’s support group is very rewarding for men going through different life issues.


In a men’s group, you come across men from different backgrounds and all walks of life going through the same situations in life. Through this diversity, you get to view issues from different perspectives and learn of different ways to approach different aspects of life.

In a men’s group in Vancouver, you can learn a lot about handling your own issues when you see how different people handle the same issues. This gives you a better chance of overcoming your issues, no matter what they are.

A men’s therapy group is more than just support.

While it is possible to benefit from a professionally run men’s group, most men have found great success in being part of information men’s groups. These are information support groups for men led by facilitators. In these groups, members are free to share men’s issues at any time.

men's support group in vancouver

Joining a Men’s Therapy Group

A search on google will give you access to numerous men’s groups in Vancouver. You can also check your local medical centers and community centers for information on the available men’s group meetings in Vancouver.

If you do not prefer in-person groups, you can find internet-based men’s groups in Vancouver, such as Mensgroup. In this covid-19 pandemic, online support groups for men ensure you can attend meetings from home. On the other hand, if you’re looking for information about Men’s Group in Calgary, then follow mensgroup.com now.

What To Look for in the Best Men’s Group in Vancouver

Number of members

The type of support you need should determine the size of the men’s group you join. Small groups are better for personalized focus on the members compared to large groups. Consider the number of people in a group before joining to ensure you get the kind of support you need.

Open or closed group

The difference between an open and closed men’s group is that open groups always accept new members while closed groups are closed to new members once they start. For this reason, anyone interested in joining closed groups should do so during the registration window.

If you are a man who struggles with social anxiety, it is best to join a closed group, as this makes it easier to familiarize yourself with the group.

Confidentiality rules

For a men’s group to work, members must hold the information shared in the group as sacred. The need for privacy should always be an important part of the group to build trust. While group members start as strangers, they eventually grow to be important parts of each other’s everyday life, hence the need for trust. In addition, for a men’s group to benefit its members, trust has to be valued.

Recommendations for the Best Men’s Groups in Vancouver 

Men's Group in VancouverMen’s Issues Meetup 

The Vancouver men’s meetup is an event-oriented discussion group hosted by the Canadian Association for Equality. It provides public forums, campus outreaches, multimedia resources, and public policy and research engagement in relations creating awareness of different men’s issues.

The Art of Masculinity

The Art of Masculinity is a meetup group for men that gives men a platform where they can openly speak on challenges that face masculinity identity. This group discusses men’s issues common in society as it offers support to the members as they evolve into confident, honorable, powerful, and respected masculine men. This has been found to be essential in every man’s personal and professional life.


Unlike women, men have a difficult time talking about the issues they face every day. Men’s Group is an online men’s group that offers group session support, guidance, and assistance to men seeking support for different life issues.

This is a supportive network of men ready and willing to offer help and support to fellow men through shared life experiences. Mensgroup uses activity-based processes for service delivery.

A mensgroup.com group session gives you all the resources you need to overcome life hurdles and lead a better, more fulfilling life. It is more than just a support group. It will offer you skills and guidance that make you a better man, ensuring you lead a better, more fulfilling life.

As an online group for men, mensgroup meets virtually via video or chat from any part of Vancouver. This is the perfect platform for busy men and men who prefer not to attend physical meetings.


Joining a men’s group in Vancouver can seem scary at first, but it should not be. Taking part in the group activities on men’s groups in Vancouver is the best way to understand the group process and connect with the members.

In this covid-19 pandemic, joining an online men’s group is the best way to become part of a community during these trying times.  If you are a man living in Vancouver, mensgroup.com is perfect for meeting like-minded men who will listen and offer advice for every area of your life.

1. Millennial Men: A Correlational Study between Masculinity, Emotional Expression, and Mental Health
2. APA GUIDELINES for Psychological Practice with Boys and Men
3. Research on men, masculinities and migration: past, present and future
4. Engaging male students with mental health support: a qualitative focus group study
5. Encouraging young men’s participation in mental health research and treatment