Is your wife suddenly uninterested in sex? Are you wondering why your wife will not have sex with you? Are you looking for advice on how to handle a sexless relationship? Do you want to know why your wife doesn’t want sex anymore? If your answer is yes to any of these questions, you have come to the right place?
Hi. My name is Sean Galla. I am a facilitator of support groups and support forums where we talk about issues affecting men, including sexless marriage and relationships, with more than 10 years’ experience. Sex plays an important role in any marriage. When one partner loses interest in intimacy, it can cause issues in the relationship. Before you end your marriage, it is always advisable to find ways to remedy the problem.
Getting expert advice is a fantastic place for any married couple interested in understanding sexual issues in marriage. This article has all the answers you seek, including why your wife doesn’t want sex anymore.
Table of Contents:
When Your Wife Does Not Want to Have Sex
All new relationships kick off with a promise of sexual pleasure, trust, mutual attraction, and love. With time one date leads to two, and a few more lead to a wedding. After marriage, it is normal for men to expect their sex life to be the same, if not better. However, very few couples consider the possibility of ending up in a sexless marriage.
If you talk to a good number of men who have been married for a while and ask them when is the last time they were intimate, they will probably tell you that they no longer have sex in their marriages because the wife does not seem interested anymore. Sometimes the husband tries several times to initiate physical contact only to get rejected by their spouse.
Rejection makes men feel undesirable, unappreciated, and frustrated. With time, most men stop trying and look for validation in other sexual experiences such as masturbation to satisfy their sexual needs. With time, they become no more non-sexual roommates with their wives.
When your wife’s interest in sex reduces, it is easy to assume she has lost interest in you, doesn’t find you attractive, or is having another sexual relationship outside your marriage. While all these are possibilities, sometimes your wife can love you and want to have sex with you, but her body fails to respond.
Lack of interest in sex amongst women can be caused by a lot of issues, including physical, environmental, and psychological issues. Changes in the family dynamics like having a child, living with in-laws, changing jobs, financial difficulties, or simply running a household can cause a lot of pressure and stress to women, affecting their intimate relationships.
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Why Your Wife Doesn’t Want Sex Anymore
This is one of the most difficult conversations for men. Trying to understand your wife’s lack of desire in sex can bring about feelings of failure and stress, which forces most men to ignore the lack of intimacy altogether.
However, to understand why your sex life is no longer working, you need to get to the root cause of the sexual intimacy issue in the first place. There could be many reasons why your wife doesn’t want sex anymore.
Breakdown in communication
In a husband-wife relationship, communication is key. Are you communicating effectively with your wife? A communication breakdown can leave your wife feeling unheard and issues unresolved, which may hinder her sexual desire.
Take some time and talk about your feelings to each other while cuddling as you determine what her needs are. Always keep in mind that communication is an important part of solving any sexual issues in your marriage.
Changes in relationship dynamics
All relationships, including marriages, go through different phases. If your relationship is going through changes, it is possible that this can affect her sex drive.
While in the beginning, physical intimacy was exciting, and you had sex often, life can get in the way as you settle in your married life full time, making sex the last thing on her mind.
Lack of sex drive in women is also a sign that she could be going through something in her and hasn’t found it in her to share with you.
Another reason she may not want sex with you is probably that her hormones were affected after childbirth in the case of new parents. Menopause and birth control can also affect her sex drive.
Prescription drugs for mental health
Depression, anxiety, and other mental health issues are common causes of reduced sex drive amongst women. However, being on medication to treat these conditions can also affect her sex drive. For example, antidepressants can cause low libido as a side effect.
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Stress is also a common cause of low sex drive in women. Stress can be caused by family, work, finances, and other factors. Most women find it hard to get in the mood when going through stress. If stress is the cause of low sex drive, she needs stress management and coping mechanisms to ease her mind.
Actively being part of her stress management process can help. You can start by talking to her and trying to help her eliminate her stressors. If this proves to be too much to handle, you can consider engaging a sex therapist for more professional help. Actively working on her well-being might reawaken and restore her sexual urge.
When one is tired, intimacy is one of the things they struggle with. However, this should not be an excuse not to have sex with your partner. If your wife is suddenly too tired for sex, try finding out what is causing the fatigue. The exhaustion would come from her day-to-day activities at work or with family. One should not take it personally when their partner says they are too tired to have sex.
If your wife is tired, you could offer a massage, cuddle her or give her a nice warm shower. If this remedy works, she could be in the mood immediately or the next day.
Mismatched Sex Drive
When your wife does not want to have sex with you, it can also be because your sex drives are mismatched. While things may have never been a problem before, sometimes physical changes and personal changes can lead to a change in sex drive.
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What To Do If Your Wife Doesn’t Want Sex Anymore
There is always some degree of incompatibility in relationships. A couple is never going to want sex at the same time. However, one should not lose hope, especially in a monogamous relationship. Instead, keep trying until the partner that does not have the sexual desire gives in. here are timely tips that can help you get your wife in the mood again.
Good sex is part of a healthy relationship, especially a long-term relationship. A man should not initiate a breakup or act as if they are not interested when a girl seems disinterested in sex. It is important to try and solve the issue before losing hope.
Discuss your concerns about your sex life
It is important to make time for an honest conversation with her about the lack of sex in your marriage. When doing this, ensure you pick the right time. Do not bring it up immediately after she rejects your advances, as this may seem like an attack. Instead, find another time when you are both calm and have the conversation.
Take turns to talk and listen to ensure you come to the root of the issue.
If you are looking for guidance on your relationship, read our article How to Deal with A Sexless Marriage as A Man.
Up your romance game
The best way to correct the sexual dysfunction in your relationship is to be relentless in your pursuit. Be patient with the process and work on pampering your wife, and rebuilding your emotional connection. Remind her why she’s your best friend. You can start by sending nice gifts, telling her I love you, arranging date night, and reminders to your wife to make her feel appreciated and desired.
Compliments go a long way. Remember to compliment her on her look, dress, and persona. Sneak in kisses and cuddles whenever possible, and don’t be afraid of bringing out the sex toys. Good foreplay is an essential part of any sexual encounter for women and is sure to get them in the mood.
Start taking better care of yourself
If you feel that your wife no longer finds you attractive, it may be because you have let yourself go. If this is the case, you need to make lifestyle changes to make her want you. Hit the gym, make an effort to look good and smell good, be the supportive partner she married, and work on being a better husband. Once your wife sees you making an effort, she will start to desire you again.
If the 1personal intervention does not seem to work, you should consider bringing in a third party. Going to couples therapy for couples counseling, or seeing a sex therapist can help you get to the bottom of your issues and start enjoying your sex life again. You can also get help from a sexless marriage support group.
A sexless marriage support group is where like-minded people meet up and offer support to people in a sexless relationship. Just as the name suggests, these support groups offer support, guidance, and advice to men in sexless marriages.
MensGroup is one of the best marriage support groups for men.
Information About MensGroup
Men’s Group is an online men-only sexless marriage support group that offers group support, help, and guidance to men struggling with different life issues, like lack of sex in a marriage.
It is a supportive network of men ready and willing to help others like them through shared life experiences. The mensgroup.com sexless relationship support group session will equip you with all the information you need to restore your relationship and start enjoying sex again.
As an online support group for men, the group meets virtually over video or chat, perfect for busy men who prefer not to attend physical meetings.
Numerous reasons can make a woman lose interest in sex. By getting to the root of the problem, you will understand why your wife doesn’t want sex anymore and find ways to make the situation better.
Joining a support group like mensgroup.com is an excellent place to learn how to cope with sex issues in marriage.
*Sources: 1. Why Your Wife Doesn't Want To Have Sex (Even Though She Loves You) 2. Why Women Lose Interest in Sex -- and What Helps 3. WHAT NOT HAVING SEX DOES TO YOUR MARRIAGE 4. Why Doesn’t My Wife Want Sex with Me? Seven Truths Behind Low Sexual Desire 5. 13 Reasons A Married Woman Might Not Be Interested In Sex