How To Manage The Holidays As A Man

How To Manage The Holidays As A Man

how to manage holiday stress for men

The holidays can be a lovely time, but they can also be difficult for many: family conflicts, work stress, financial stress, and more. In this episode, we’ll talk about our experiences with the holidays as men and give guys a guide to managing the holidays in healthy ways.

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In this episode, Josh and Sean will cover:

The reality for a lot of people

Family dynamics
Work dynamics
Stress and the holidays
Single people
Anxiety
Depression
Conflicts
Stats around holidays

PROS AND CONS of the holidays

Our Step-By-Step Plan to help you manage the holidays

You can see the video version of this episode here: https://mensgroup.com/what-to-do-when-youre-triggered-for-men-podcast

Sean & Josh are keen to talk about men’s issues and to give guys a positive and entertaining example of how to handle things as a man.

You’re not alone man. Josh and Sean are here!​

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Written by

Sean Galla

An experienced facilitator, community builder and Peer Support Specialist, Sean has been running men's groups for 10+ years. Read Sean's Full Author Bio.

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